Vitamin and Mineral Drink 🍹🍏🍌🍯😋👍







Ingredients:

* 1 Banana
* 1Apple Chopped
* 1Cup Kale leaves(اوراق اللفت)
* 1Cup Spinach(السبانخ)
* 1Cup water
* Tsp Ground Flax Seed(بدور الكتان /ز يعة الكتان)
* Tsp Honey
* 1Scoop Protein(إختياري)

39 thoughts on “Vitamin and Mineral Drink 🍹🍏🍌🍯😋👍

  1. ٢١ فقط لمريم
    سنة سعيدة مبارك لك يامريم ولاحبابك ادخلها الله عليكم بالصحة والمسارات والفرح بادنه تعالى

  2. Hey Miriem, thanks for visiting me I really appreciate your time. I am here visiting you also I am your friend now. Please stay connected, looking forward to see more from you and you have a nice day.

  3. Hi there. Dear lady. How have you been? Thank you for the joy of decorating the start of a new week with your cuisine video.
    Last week's Japan was a terrible thing. Every one of them scored the highest numerical value in observation history. It was the one since the tsunami 7 years ago. Special evacuation guidance was made for overseas tourists who reveal anxiety to the airport lobby and sightseeing spot. Since this hospital is located in a remote location, support of DMAT was not requested, but the afflicted area was concentrated on the first aid only for emergency carriers because it was forced to accept almost all normal outpatients. Currently the power supply is restoring, but the city of Yokosuka has been plagued by the strong wind and rain. However, the patient enjoyed your channel at the "Video appreciation event" as planned. I appreciate your concern and encouragement comments. In addition I pray sincerely pray for all happiness of you and your family. God bless you.!!!
    From Yokosuka city in Japan. Your friend:-)Sawa.

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