Natural Supplements to help women over 40 and over 50 with menopause issues. These supplements have been known to help older women with hot flashes, depression, anxiety, building muscle, bone and gut health. They could also help with energy levels, hair, skin, and nails, as well as strengthening bones, joints, and ligaments.
Here are the links to find these great products.
Maca Powder https://www.themacateam.com/#oid=1490_1
Chia Seeds https://amzn.to/2L6twov