Grapes – Health Benefits – Nutritionist Karen Roth – San Diego







http://www.karenrothnutrition.com – Grapes are a great Energy Food and low in calories. One cup is only 62 calories. In this video, Nutritionist Karen Roth discusses the health benefits of grapes, the different varieties and how to shop for them.

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Karen Roth MS, CNC is a Holistic Nutritionist, Author, Speaker, Video Blogger and Health Expert who maintains a private practice in La Jolla, CA. She consults with clients nationwide via phone, Skype and FaceTime. http://www.karenrothnutrition.com/

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4 thoughts on “Grapes – Health Benefits – Nutritionist Karen Roth – San Diego

  1. Don't bother with SEEDLESS grapes, they have no value, as the good old grapes that had them. THESE are THIN-skinned Grapes, as opposed to thicker skinned grapes. The best is to buy GLOBE or Concord & blend them in the blender with some Spring Water to have the benefits. These seedles grapes are full of sugar.. GOD never made those seedless grapes.

  2. I'm eating grapes right now. What do you mean discolouration around the stem? The grapes I'm having are firm, they are tightly attached to the stem. Some are so tight I gotta put a real effort into pulling them off. The only discolouration I see is the stem fading from a sort of brownish colour to green. You're not talking about that are you?

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