FAQ Friday: Do Mushrooms Contain Vitamin D?

Today’s FAQ Friday question is: Do mushrooms contain vitamin D.

Enjoy xx

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27 thoughts on “FAQ Friday: Do Mushrooms Contain Vitamin D?

  1. That is truly awesome, I've been wondering for quite a while! My boyfriend says they have vit D, I kept saying I'm pretty sure they don't, so here's the truth. It's funny, I have a deficiency but never in the summer (which I spend on the tropics, otherwise I live in England) when I have a blood test after the summer, it's always good, but otherwise deficient. And I've been using chronometer to see if I meet my nutritional needs, and I've noticed I barely consume any vit D. I've been craving mushrooms so much lately, eating them almost everyday, I wonder if that's my body signalling I need to have vit D! Even if not, it's kinda cool and I'll bear this in mind before buying supplements that I was just about to order today by the way. 🙂 🙂 🙂

  2. I really enjoy your videos! I think what you do is so educational and I hope you know that you're awesome! I always come to your channel and smile because it reminds me that there are people out there making a difference and broadening perspectives! 🙂

  3. A Mukbang with story time by CookingWithPlants wld be so much fun…! For instance how you came from German to Australia and more… (love vegan Mommy Tang and I lv Anja from CookingWith Plants). Mukbang please… bitte 🙂

  4. You almost freaked me out…it's still Thursday afternoon here Alabama America, Lol! But I remembered you're on the other side of the world. 🙂 I sunbathe but have to stay out for a while because I am dark skinned. Don't like mushrooms but was shocked to learn how VitD is so crucial for our health. Thanks for sharing! 🙂

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