Tag: yt:cc=on

Many Nutrition and Health Benefits of Purslane – Gardening Tips

The purslane is frequently alluded to as a typical weed, and most cultivators are simply discard them, yet they really have a superior utilize.

Purslane are loaded with fundamental cell reinforcements, and vitamins that are basic to legitimate wellbeing. It is likewise brimming with calcium, press, which help reinforce bones.

That implies it can avoid tumor.

Additionally, as a result of its high substance of omega-3 unsaturated fats, it can likewise conceivably avoid stroke and heart ailments.

With these astonishing characteristic medical advantages it might even be a financially savvy approach to supplant your nourishing supplements.You ought to devour it consistently to guarantee your body gets legitimate sustenance.

You can add it to servings of mixed greens and sandwiches, and since it is likewise rich in proteins, it will help your vitality levels and quality. Purslane additionally decreases the danger of formative issue in youngsters, similar to a mental imbalance, and ADHD.
#Gardening #Weed

How I Got Rid of Acne Scars & Hyperpigmentation with Korean Skincare

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✰ I N F O R M A T I O N ✰

AHA & BHA ||

° Cosrx Low pH Good Morning Gel Cleanser
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° Cosrx Advance Snail 96 Mucin Power Essence:
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° Cosrx Triple C Lightning Liquid: http://bit.ly/2srVspj

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✰ L O O K – O F – T H E – D A Y ✰

° The Kooples Dress: http://bit.ly/2v8j5IO
° Tiffany Heart Earrings: http://bit.ly/2AgGBpi

° Makeup of the Day #MOTD: https://youtu.be/gXu47bt-xUg
╰ Hair: https://youtu.be/joYLbZEcCIY
╰ Nails: https://youtu.be/HPwcRNOpDko

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✰ P R O D U C T I O N ✰
🎨 End screen by Sally Cheung: scheungsy@gmail.com
📹 Canon G7X Mark ii: http://amzn.to/2qkNDBm
💿 Final Cut Pro X: http://apple.co/1lkUrII
🎼 Songs used in this video:
╰ MINO & KSY / The Door (produced by Zico)
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╰ Bohkeh / Needing You: https://fanlink.to/bohkehneedingyou

FTC: I am NOT getting paid to make this video. Some of the links above are affiliate links which means I can earn some commission. You don’t have to use my link, but if you do, it would really help my channel!

Ubiquinol CoQ10 Benefits (& 1 BIG Problem 2:49 with Coenzyme Q10 You NEED To Know)

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Nutrusta Ubiquinol Ultra – VESIsorb® Kaneka Ubiquinol™ 100mg, 6X Absorption, Fat and Water Soluble, 60 Small Softgels, 3 Bottles (Save 10%), 6 Bottles (Save 15%)

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Today, we’ll talk about the 4 Proven Benefits of CoQ10 and one BIG problem you should be aware of if you’re planning to take or already take CoQ10 supplements.

Coenzyme Q10 or CoQ10 is a fat-soluble compound found in virtually every cell membrane in the human body. It is most abundant in the heart, liver, kidneys and pancreas. CoQ10 exists in either Ubiquinone (the inactive form), or Ubiquinol (the active form).

The body can synthesize its own CoQ10 from tyrosine or phenylalanine, aided by vitamin B6, but as we age (or take statin drugs), CoQ10 production decreases.
CoQ10 has two main biochemical functions:

 CoQ10 is vital for energy production. It moves electrons in the mitochondria to enable life-sustaining biochemical reactions, specifically the conversion of glucose into ATP.

 CoQ10 as Ubiquinol is the most powerful fat-soluble antioxidant in the body. As a “reduced” compound, Ubiquinol either donates extra electrons to appease the free radicals that are trashing the body, or regenerate weakened antioxidants.

Related video:

CoQ10 Could Reduce Blood Pressure
CoQ10 supplementation could moderately lower systolic blood pressure by up to 17 points and diastolic blood pressure by up to 10 points in hypertensive individuals, perhaps by promoting vasodilatory actions of Nitric Oxide.1

It Supports Heart and Skeletal Muscles
CoQ10 supplementation could significantly improve heart function and quality of life, as well as symptoms of heart failure like shortness of breath, fatigue and swelling, and even reduce deaths from adverse cardiac incidents.2-5

CoQ10 supplementation in heart attack survivors could improve heart function and exercise tolerance, and decrease chest pains and arrhythmias. Over the long-term CoQ10 supplementation may lower cardiac incidents and reduced rehospitalizations.6-8

In patients undergoing bypass and valve surgeries, pre-surgery CoQ10 supplementation could aid in recovery.9-11

People who are experiencing statin-related muscle weakness and pain may experience up to 50% improvement of symptoms with CoQ10 supplementation.

CoQ10 May Restore Arterial Health
CoQ10 supplementation may significantly improve endothelial function and restore normal blood flow in patients with atherosclerosis.12-16

Supplementation Improves Migraines
CoQ10 supplementation could also significantly reduce duration, symptoms and frequency of migraine headaches.17-19

The BIG Problem Is…

CoQ10 is lipophilic, insoluble in water, has limited solubility in lipids, and is a pretty large molecule. Because of its molecular structure, CoQ10 has notoriously poor absorption. When ingested as a supplement, as much as 60% of the dose will just bounce off the intestinal walls and end up in the toilet.20


Nutrusta Ubiquinol Ultra is a water-soluble formulation that combines the active, “body-ready” form of CoQ10 and the novel VESIsorb® micelle-based delivery system, clinically proven21 to ensure 6 times higher absorption and 3-fold increase in bioavailability for a maximum and sustained therapeutic levels of CoQ10 that supports heart function, energy production, and oxidant protection. All this in one 100 mg softgel capsule!

Click on the link to start saving money with Nutrusta Ubiquinol Ultra today.


Translated titles:
Ubiquinol CoQ10: 4 beneficios y 1 gran problema (2:49) que NECESITA saber

Ubiquinol CoQ10: 4 Vorteile & 1 großes Problem (2:49), das Sie wissen müssen

Ubiquinol CoQ10: 4 avantages et 1 gros problème (2:49) Vous devez savoir

Ubiquinol CoQ10: 4 benefícios e 1 grande problema (2:49) você precisa saber

Ubiquinol CoQ10:4个好处和1个大问题(2:49)你需要知道

Ubiquinol CoQ10:4個好處和1個大問題(2:49)你需要知道


Ubiquinol CoQ10 : 4 가지 혜택 및 1 가지 큰 문제 (2:49)

Ubiquinol CoQ10: 4 преимущества и 1 БОЛЬШАЯ проблема (2:49), котор