Tag: wellness

Wondermins, vitamins made for you

Your body is unique. So the vitamins you need to support a healthier you will be different from other people.

What makes us unique is how effortless we make it for you to create personalised, daily vitamin packs, delivered once-a-month to your door – and save.

4 Signs & Symptoms Of Vitamin B2 (Riboflavin) Deficiency

Learn More Here: http://healthywildandfree.com/3-signs-vitamin-b2-deficiency-riboflavin/
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Top 4 Signs Of Vitamin b2 Deficiency (Riboflavin)

Helps support adrenal function, important for energy production (converting food to energy) and
helps keep the nervous and metabolic systems healthy.

3 Signs Of Deficiency

1. bloodshot & watery eyes (tired eyes)
2. weakness
3. swelling/sore throat
4. cracked skin/chapped lips (cracked corners of mouth)

If you have one of these symptoms, you may be deficient, if you have 2, 3 or 4 of them…
then there’s a better chance you’re deficient.

1. cheese
2. almonds
3. fish
4. beef/lamb
5. eggs
6. pork
7. mushrooms
8. sesame seeds
9. seafood
10. spinach

With meat and dairy I recommend free range, organic and pastured to ensure the highest quality and most nutritionally dense.

Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life!

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Thanks for watching,

– David Benjamin

Vitamin B Plus Nutrilite FOOD Supplements

NOTE: I do get paid commission when somebody buys the product from my link

Using DUAL-ACTION TECHNOLOGY, NUTRILITE Vitamin B Plus is a food supplement offering optimal nutrient release of each B vitamin to support normal energy-yielding metabolism and help fight fatigue.

DUAL-ACTION TECHNOLOGY combines instant and extended release technologies in one bi-layer tablet:


The instant release provides a boost of Vitamin B12 and B2
Extended-release provides six more B vitamins for full eight hours.

This way all eight essential B VITAMINS are RELEASED to the body at the OPTIMAL TIME.

One tablet provides 100% NRV** of all eight essential B Vitamins.

Just one bi-layer tablet per day delivers 100% NRV* of all eight essential B Vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12).


It ensures optimal nutrient release of each B vitamin using dual-action technology.

It contributes to the reduction of tiredness and fatigue with the B Vitamins riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9) and cobalamin (B12).

The normal energy-yielding metabolism is supported by thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7) and cobalamin (B12).

– Easy to swallow due to slim tablet shape.
– Convenient – no need to take multiple tablets throughout the day.


Cili Power Shot™ B6•B12+Folic Acid

A natural alternative to stimulant-based energy products.

Power Shot™ is a revolutionary all natural energy boost supplement, powered by a potent pharmaceutical grade liquid vitamin combination of B12 + B6 + Folic Acid. Each 4cc serving comes in a convenient plastic vial. No Caffeine. No Sugar. No Jitters. Just pure healthy energy that tastes great.

Disclaimer: This product is sold as a dietary supplement. These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, prevent or cure any disease.

Natural Home Remedies for Energy Boost – Turmeric Tonic

Natural Home Remedies for Energy Boost – Turmeric Tonic

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Music by http://www.freesfx.co.uk

Vitamin IV Drip at Clean Market | What the Wellness

To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood

Why would anyone choose to get a needle stuck in their arm? Ella Dove finds out when she tries an IV drip at Clean Market. IV drips are moving out of hospitals and into the wellness world. At Clean Market, the NutriDrip treatment delivers vitamins straight into your bloodstream, and can be used for all sorts of ailments from inflammation, to lack of energy, to sickness, to hangovers, and so much more. Watch for a first timer’s guide to IV drips, and to see if Ella thinks they’re just plain weird, or actually worth it. #IV #IVdrip #wellandgood

Visit Clean Market here: https://cleanmarket.com/

Subscribe to Well+Good’s channel for more on the latest wellness trends: https://www.youtube.com/c/Wellandgood

Want more What the Wellness? Check out Ella’s other experiences here:
Goku’s Sleep Massage: https://youtu.be/IlNwu_04neA
Lash Lift: https://youtu.be/im3ejx7zOKM

About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: https://www.instagram.com/iamwellandg…
Facebook 👍: https://www.facebook.com/iamwellandgood
Twitter 🐤: https://twitter.com/iamwellandgood
Pinterest 📌: https://www.pinterest.com/iamwellandgood/

Vitamins & Minerals: Why Do We Need Them?

Find out why we need vitamins and minerals, what they can do for you, and why your nutrient needs vary depending on your age, gender, diet, and lifestyle: https://webbernaturals.com/en-ca/products/essential-guide-to-multivitamins/

What Do They Do?
Vitamins and minerals support the healthy development and maintenance of all the tissues in our bodies, including cell membranes, bones, teeth, skin, hair, nails, and muscles. They are essential to support healing, immune function, cardiovascular and cognitive health, and reproductive health.

Why Do We Need Them?
We need vitamins and minerals to carry out basic metabolic functions, including releasing energy from our food. We also need certain nutrients for digestion and to form red blood cells, immune system cells, neurotransmitters, and hormones.

Specific vitamins and minerals, such as vitamin C and selenium, also provide antioxidant protection against free radical damage to maintain good health.

Do you want to find out which vitamins do you need according to your age and gender? Check out our guide: https://webbernaturals.com/en-ca/products/essential-guide-to-multivitamins/

SUBSCRIBE to our channel to get more health tips: https://www.youtube.com/channel/UCBTCnSHsYVxFnJxrnyYigXQ?sub_confirmation=1

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Chronic Fatigue Syndrome Treatment — With 2 Supplements that can Really Help!


Click on the link above for a free video guide to dietary supplements and alternative medicine!

Today I’m going to share some really good chronic fatigue syndrome treatment. It’s not true chronic fatigue syndrome or CFS for short is not an excuse to be really lazy and it’s really a medical condition.

This condition takes place when a person is abnormally tired for 6 months and they usually have cognitive problems. This includes things such as trouble remembering people’s names and getting distracted very easily. A person could also experience head pain and even some big sadness.

One of the best ways to treat any medical condition is to figure out what is causing the problem. Just like a relationship eliminating what is causing problems can improve the relationship right?

Unfortunately the smartest people in the science community have had a challenging time finding the real culprit to this disease, but they do have some ideas. One idea would be problems to a person’s ability to fight off viruses, harmful bacteria, diseases and this is causing the CFS. Another idea has something to do with hormones.

Medical researchers have noticed that people with this health problem sometimes make fewer hormones, such as cortisol and this might negatively influence the immune system. In a nutshell the immune system is acting up.

The best way to deal with CFS, improve the immune system and give yourself more energy has to do with your lifestyle. Drinking water is huge for your body’s defense system and your energy levels. A lot of health experts recommend the 8 by 8 rule. Drink 8 glasses of water that are 8 ounces in size. Another idea is food.

Sugary foods, energy drinks, greasy or fried foods can all sap a person’s energy like a hot summer afternoon, as well as harm the immune system. The next idea that I’m going to throw your way is vital for life and some people don’t get enough of them. Do you have any idea what it is? Yep being deficient in a vitamin, this can easily happen if you rely only on your diet to get them. I highly recommend a high quality multivitamin supplement.

Next up uncontrolled stress can hurt the immune system and someone’s quality of life. Treatments such as deep breathing, yoga, counseling and acupuncture can all help.

When it comes to herbal remedies there are tons that can boost a person’s immune system and help with fatigue. Something called ginseng is a really good one to take for CFS. In the medical journal Plos One researchers took 90 patients suffering from chronic fatigue and split them into 3 groups.

One group received placebo pills, the second group took 1 gram of panax ginseng, and the third group received 2 grams of the same ginseng. The end result was the groups that took ginseng had significantly better mental performance compared to the placebo group. Unfortunately physical symptoms did not improve with this herb.

Another idea is something called coq10. In an article published by Neuroendocrinology Letters, researchers noticed that coq 10 levels are significantly lower in individuals with chronic fatigue syndrome. A person can increase their levels of coq 10 through a dietary supplement.

Supplements and alternative medicine can be confusing and even harmful. Make things really simple and give your body a HUGE edge by viewing a free video guide I created at http://utahtexans.com/.

IV Vitamin Infusion Cocktail for Energy, Health, Wellness, Hangover, Migraines and Much More!

Increase your Energy, Cure your Migraines and Hangovers and Absorb Rich Antioxidants with our All-Inclusive IV Vitamin Infusion Cocktail!
Also provides Immune and Muscle Support!

Call 631.824.6648 and Book yours Today!

Garden of Life | Learn All About Whole Food Multivitamins

Join as we discuss the value of whole food multivitamins & tell the MyKind Organics story. From seed to shelf, they are the most traceable multivitamins out there! MyKind Organics Multivitamins are made from real plants, available in new innovative clean tablets, liquids, and brand new fruit chew Gummies!