Tag: vitamin c benefits

MIRACULOUS remedy for Opiate Withdrawal and Addiction. Vitamin C Megadosing remedy. Complete guide

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(✅Please note: this video includes OTC and RX medications and covers the following methods to stop opioid withdrawals: Gabapentin for opiate withdrawals, Nootropics for addiction, withdrawal, and relapse prevention; loperamide and Vitamin C for opiate withdrawal, clonidine or lucemyra (lofexidine) for opioid withdrawal and addiction. I will make separate video on how to use (and if it’s even worth it) Kratom for withdrawals.
🎥My very popular video on using Vitamin C for opiate/opioid withdrawals: https://youtu.be/t0H_2VkXM7w

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6 Vitamin and Food Supplements for Better Health

Just because there are a lot of vitamins and supplements on the shelves, doesn’t mean that you should try to take them all. Before taking any supplement, you should do plenty of research to determine if there are any health risks or detrimental side effects you should avoid.

You’re probably used to taking vitamins rather than prescribed pharmaceuticals to treat those not so serious issues.

If so, keep in mind that just because something is natural doesn’t mean that you won’t have a reaction to it.

Be sure to limit the amount of time that you take certain vitamin supplements. Taking them for an extended amount of time, even if they’re natural, can affect your long-term health.

Today, we’ll look at which supplements you should take to literally supplement what our everyday diets are lacking, while improving our energy levels and overall health.

1. Vitamin C

This powerful antioxidant that also strengthens your bones, joints, and skin should be consumed daily.

One of the most important features of Vitamin C is that it strengthens the immune system. This characteristic is so important because many of our health problems result from a damaged or weak immune system.

Additionally, Vitamin C treats the symptoms associated with depression and certain eye conditions.

2. Magnesium

Over the years, the quality of the soil that produces our food has decreased. Due to this decrease the magnesium content in our food has also diminished. Today, more people have magnesium deficiencies than they used to.

Because magnesium plays an important role in our overall health, it’s better to include this supplement in your daily routine.

Magnesium does the following:

It strengthens bones and muscles.
It balances our nervous system.
It improves circulation.
It improves intestinal health.
It helps to stabilize blood sugar levels.

3. Turmeric

One of the key ingredients in Asian cuisine, this spice from the ginger family has been used for years to treat a wide variety of ailments. It’s often associated with pain relief.

Containing high levels of antioxidants, when taken in supplement form, turmeric fights inflammation and increases liver function.

4. Probiotics

One supplement that provides great results quickly is probiotics. They are live bacteria often called “good” bacteria because of the benefits they provide to our digestive tract. They’re important for overall health, but work directly to improve bowel function.

It doesn’t matter if you’re in good health or suffer from a wide range of maladies, taking a probiotic supplement will allow your intestines to better absorb nutrients and bolster your immune system.

5. Brewer’s yeast

Because it comes in capsule form, Brewer’s yeast is a perfect supplement to be taken at breakfast. Mix it with juice, milk, or yogurt for that initial vitamin boost first thing in the morning. You can also take it as a tablet.

Brewer’s yeast helps brain function—working to prevent anxiety and depression. However, it’s also essential for healthy skin, hair, and nails.

6. Spirulina

Packed with amazing nutritional value, spirulina is a superfood derived from algae. Rich in fiber, protein, amino acids, vitamins, minerals, enzymes, and fiber, it promotes overall good health by doing the following:

Supporting good vision
Lowering cholesterol
Battling insomnia
Curbing hair loss
Promoting balanced weight loss
Improving energy levels


Five Proven Medicinal Benefits of Brewer’s Yeast


7 Daily Supplements for Ideal Health

For more information and references, check the article on our blog:

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Vitamin C Helps With Anxiety and Lowers Heart Rate

You Gotta Check This Website Out!

Studies –

Recommended Supplements –
Emergen-C Dietary Supplement Drink Mix With 1000mg Vitamin C, 0.32 Ounce Packets, Caffeine Free (Super Orange Flavor, 30 Count)
Dietary Supplement. 7 B vitamins. 24 nutrients. Electrolytes. Antioxidants. 24 nutrients with 7 B vitamins. Antioxidants and electrolytes. Health: 1,000 mg of vitamin C, zinc, quercetin, and antioxidants support your immune system. Energy: 7 B vitamins including B1, B2, B3, B6, and B12 enhance energy naturally – no caffeine, no crash. Electrolytes: Great for post-workout, replace key electrolytes lost through perspiration

NOW Vitamin C-1000 Sustained Release,250 Tablets
Vitamin C is a water soluble nutrient well known for its vital role in the immune system.
Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health
his product was specially formulated to provide a sustained release of Vitamin C and includes Rose Hips as an added source of Vitamin C

This Nature Made product provides vitamin C, a versatile and essential vitamin critical for the proper functioning of our immune system. In addition, vitamin C helps manufacture certain nerve-transmitting substances and hormones while helping absorb and utilize other nutrients, such as vitamin E and iron. Vitamin C also makes collagen, which holds connective tissues together in skin, bone, teeth, and other parts of the body.

Nature Made Vitamin C 1000mg, 300 Tablets
Vitamin C is an important and powerful antioxidant that works in the aqueous (water) environments of the body, such as the lungs and lens of the eye. Its primary antioxidant partners are vitamin E and the carotenes (such as beta-carotene), but it also works with the antioxidant enzymes. Vitamin C regenerates oxidized vitamin E and restores the antioxidant potential of vitamin E in the body.

Vitamin C is recommended as part of a daily regimen for women’s and men’s health, longevity, heart strength, and immunity.

Nature’s Bounty Vitamin C 500mg, 250 Tablets
Provides potent antioxidant support
Helps maintain a healthy immune system
Supports heart health
Supports collagen formation for healthy joints, skin, and gums

Humans Lack the Ability to Produce Vitamin C
Did you know: while many animals can produce their own Vitamin C, humans cannot. It is believed by some scientists that we lost the ability to produce Vitamin C many years ago because fruits and vegetables containing Vitamin C were so abundant in nature. In today’s busy world, many of us don’t consume as much fruits and vegetables as we should.

Key Antioxidant for Healthy Immune and Respiratory Systems
Vitamin C is a key antioxidant for helping fight the cell-damaging effects of oxidative stress.* It is important for the functioning of white blood cells, which help support a healthy immune system and respiratory system.* Vitamin C also supports healthy blood vessels and healthy blood flow, which contributes to maintaining a healthy heart, as well as supporting collagen formation for healthy joints, skin, and gums.*

Immune and Antioxidant Support
Antioxidants play a role in protecting the body from the destructive nature of free radicals and assist in maintaining good health. Free radicals are unstable compounds that can be caused by pollution, smoking, and even the sun. Nature’s Bounty has a wide range of products that can support your antioxidant needs.

Vitamin C Helps With Anxiety and Lowers Heart Rate

The study discovered that Vitamin C…
Reduced anxiety levels
Reduced heart rate
This reduction in anxiety may be derived from Vitamin C’s antioxidant properties
The authors suggest that other antioxidants could be used for the prevention or reduction of anxiety

TOP 3 REASONS to use Vitamin C! WATCH THIS before you choose your Vitamin C!

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational and entertainment purposes only. Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare/skin professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. In this video I am sharing 4 types of vitamin C and how you can choose a vitamin C to suit your individual skin. There are 3 concerns I will address: Acne, hyperpigmentation, overall aging (lines, wrinkles, sagging skin, tone, and pigment)….There is a vitamin C that is right for each of those! Choosing the right one can make the biggest difference to your skin!
I have searched for formulas that look good based on their ingredient deck. I HAVE NOT tried every one of these products so you may want to further investigate your options and look at reviews etc. After hours of searching I think I have found the best options for you to look in to. 🙂
SOME of the links are affiliate (some are not) and if you use them to shop I will receive a commission. I really appreciate your support of this channel!

L-ascorbic Acid based vitamin C recommendations:
Drmtlgy CE Ferulic 2.2-3.2 PH 1oz/ $69 Use code PENNY20 for 20% off (not affiliate, just a discount for you)
Advanced C E Ferulic

Skinceutical CE ferulic patented formula 2.5-3.0 PH 1oz/$166
Timeless CE Ferulic 2.4 PH 1oz/$26
Maelove the Glowmaker 3.2 PH 1oz/$28
Glow Maker
Paula’s Choice C15 Super Booster 3.0 PH .67oz/$49
Dermstore: https://go.magik.ly/ml/t9rc/
Amazon: https://amzn.to/39ITXJs

Sodium Ascorbyl Phosphate recommendations:
Mad Hippie Vitamin C $27 1oz

Magnesium Ascorbyl Phosphate options:
Le Mieux Vita-C serum
Amazon: https://amzn.to/36nHU1S
Skin Beautiful RX (use penn20 code at checkout for 20% off your order. This is an affiliate code!)
The Ordinary Magnesium Ascorbyl Phosphate:
BabyFace vitamin C (this one looks interesting at 15% MAP)
MAP Vitamin C Serum (15% Magnesium Ascorbyl Phosphate)

Tetrahexyldecyl Ascorbate Options:
Peter Thomas Roth Potent-C 1oz/$98
Revision 15% Vitamin C 1oz/$90
I am SEARCHING for affordable options. I will update this as I find them!!

You can visit my Amazon Lists Here:


Best Vitamin C Supplements Amazon

1- Amazon Elements Vitamin C 1000mg, Vegan, 300 Tablets, 10 month supply

2- Puritan’s Pride Vitamin C-1000 mg with Bioflavonoids & Rose Hips-100 Caplets

3- Garden of Life Vitamin C – Vitamin Code Raw C Vitamin Whole Food Supplement, Vegan, 120 Capsules

4- Vitamin World Vitamin C 500 mg with Bioflavonoids and Wild Rose Hips, 250 Coated Caplets

5- Nature’s Wonder Vitamin C 500mg RH Tablets, 150 Count

6- Now Vitamin C-1000 Sustained Release

7- Vimergy Ester-C with Rose Hips (180 ct)

8- Viva Naturals Premium Non-GMO Vitamin C with Bioflavonoids & Rose Hips, 1000 mg, 250 Veg Caps

9- Nature Made Vitamin C 1000 mg, 300 Tablets, Helps Support the Immune System† (Packaging May Vary)

10- DACHA Nutrition Natural Liposomal Vitamin C – Buffered 1200mg Collagen & Immune System Booster, Anti Aging Skin Vitamins, Anti Inflammatory, Sodium Ascorbate, Sunflower Lecithin, Lypo Spheric

How To Stay Young Forever | Vitamin C & Zinc Benefits | C-Vitan-Z Tablet

How To Stay Young Forever | Vitamin C & Zinc Benefits | C-Vitan-Z Tablet

C-Vitan Z contains Vitamin C 500mg & Zinc 5mg. VITAMIN C with zinc is better absorbed in body. it provides powerful antioxidant protection. Helps to maintain normal immune system activity during and after intensive physical activity. Vitamin C helps to ensure the normal metabolism of energy.

Amazon :- https://amzn.to/2m7uIw4

Healthvit: https://bit.ly/2YGnU60

Supports a Healthy Immune System
Provides Antioxidant Support
Supports Healthy Skin
The combination of Vitamin C & Zinc has shown to be very effective in the prevention of colds.
Regulate blood pressure levels
Treat viral infections
Reduce oxidative stress

Vitamin C, Zinc Sulfate 5 mg

#Vitaminc #zincbenefits # #immunitybooster #testosteron #antioxidant #myhealthyindia

Vtiamin C And Weight loss

Vtiamin C And Weight loss
Free Audio Book http://www.ameerrosic.com/join-the-optimal-nation

Vitamin C has been shown to increase levels of L-Carnitine. The more Vitamin C you have the higher levels of L-Carnitine you have. The more L-Carnitine you have the better bio synthesis of Fatty acids, which equals more energy and weight loss

The Ultimate Vitamin C Crash Course – Collagen, Hormones, Chemistry & More

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My Favorite Vitamin C Supplement – https://bit.ly/2MDbslX

The Ultimate Vitamin C Crash Course – Collagen, Hormones, Chemistry & More

Dr. Peter Osborne breaks down everything you need to know about vitamin C (ascorbic acid) in this ultimate crash course.

Vitamin C Is Important For:
 Dopamine (Tyrosine) MAO
 Folate
 Serotonin (Tryptophan)
 Collagen (Glycine/Proline)
 Lysine
 Carnitine (Keto)
 Dopamine
 Adrenaline
 Bile Acids
 Nitric Oxide
 Regulates Cholesterol
 Regulates Immune Response
Symptoms of Vitamin C Deficiency
 Bleeding gums
 Anemia
 Slow healing
 Varicose vein formation
 Muscle and tendon degeneration
 Recurring infections
 Heavy Metal Toxicity (Lead, Arsenic, Cadmium)
Disease Linked to Vitamin C Deficiency
 Scurvy
 Atherosclerosis
 High Blood Pressure
 Cancer
 Bone Loss
 Diabetes type II
 Schizophrenia
Causes of Vitamin C Deficiency
 Poor Diet
 Smoking
 Alcohol
 Stress
 Antibiotics
 Pain Medications
 Heavy metal toxicity
 Mold toxicity
 Petroleum exposure
 Carbon monoxide exposure
Organ Storage of Vitamin C
 Adrenal Glands
 Brain
 Liver
 Muscle
Food Sources of Vitamin C – Fruits and Vegetables
 Citrus
 Kiwi
 Strawberry
 Kale
 Mango
 Broccoli
 Tomatoes
 Bell Peppers
 Sweet potato
 Brussels Sprouts
 Cauliflower

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterO…
Pinterest: https://www.pinterest.com/docosborne/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Vitamin -c

Hi friends ,
Best Foods for Vitamins A to K Nutrition Diet sources | 13 vitamins your body needs.
Vitamin A
Vitamin A prevents eye problems and promotes a healthy immune system. It is essential for the growth and development of cells and keeps skin healthy.

Vitamin C
Vitamin C (also called ascorbic acid) is needed to form collagen tissue that helps to hold cells together. It is essential for healthy bones teeth gums and blood vessels. Vitamin C also helps the body to absorb iron and aids in wound healing and contributes to brain function. It also helps you getting glowing and beautiful skin.

Vitamin D
Vitamin D strengthens bones because it helps the body absorb calcium. The body makes Vitamin D when you are exposed to sunlight on your skin.

Vitamin E
Vitamin E is an antioxidant and helps protect cells from damage. It is also important for the health of red blood cells.

Vitamin B1 (also called Thiamin)
Thiamin helps the body to convert carbohydrates into energy and is necessary for the heart muscles and nervous system to function properly.

Vitamin B2 (also called Riboflavin)
Riboflavin is essential for growth and producing red blood cells.

Vitamin B3 (also called Niacin)
Niacin helps the body turn food into energy. It helps maintain healthy skin and is important for nerve function.

Vitamin B6
Vitamin B6 is important for normal brain and nerve function. It also helps the body break down proteins and make red blood cells.

vitamin B9 (also known as Folate , folic acid or folacin) Folate helps the body make red blood cells. It is also needed to make DNA. Deficiency of folic acid in pregnant woman may cause neural birth defects in fetus and newly born babies.

Vitamin B12
Vitamin B12 helps to make red blood cells and is important for nerve cell function.
Thanks for Watching.