Tag: Vitamin B

Is that true if we take vitamin b supplement which leads to cancer?

Most of the people think Supplements like vitamin B, Vitamin B12 are not harmful. Like Vitamin C, Vitamin B supplements also is water soluble that lead to failure to accumulate in body.
But this concept has changed lately as a whole. Intaking of too much amount of vitamin B and vitamin B 12 suppliments can cause issues like lung cancer. Then there is vitamin B6 that is deeply related to nerve toxicity. However, as per the experts, lower doses like 200-300 mg per day of vitamin B supplements doesn’t cause any problem.

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The Energy Boost That is a Sprinkle Away

Dr. Mike Dow, psychologist and author of “Heal Your Drained Brain,” joins The Doctors to share a surprising food you could be eating to get some much-needed vitamin B12.

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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.



Track your symptoms: https://www.sympleapp.com/
Signs and symptoms of apnea:
Signs and symptoms of vitamin D deficiency: https://www.healthline.com/nutrition/vitamin-d-deficiency-symptoms

Signs and symptoms of anemia:

Signs and symptoms of Vitamin B12 deficiency:
Signs and symptoms of PMDD:
Signs and symptoms of SIBO:

10 Signs You Have Small Intestinal Bacterial Overgrowth (SIBO)

Signs and symptoms of stress:
Signs and symptoms of depression:

Vitamin K2+D3= https://www.amazon.com/gp/product/B0771R5L28/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1
Iron + Vitamin C= https://www.amazon.com/Vitron-C-Potency-Supplement-Vitamin-Count/dp/B00140Z5DW/ref=sr_1_1_a_it?ie=UTF8&qid=1545593739&sr=8-1-spons&keywords=iron+and+vitamin+c+gluten+free&psc=1
Thyroid Support: https://www.amazon.com/gp/product/B073TQFG25/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
Vitamin B complex:

Please check with your provider before you start on any kind of supplementation!



Vitamin is an organic compounds and essential micro nutrient needed by the body in small quantities to grow, develop and perform functions like immunity and metabolism

Not getting enough of any particular vitamin may cause certain defeciency diseases

Vitamins do not provide energy (Calories)

In total there are 13 vitamins.

Vitamins come in two types.


Vitamin A,D, E, K are fat soluble vitamins

Fat soluble vitamins are stored in fat cells when present in excess

Fat soluble vitamins are obsorbed through intestinal tract with the help of fats or lipids

They can stay in the body as reserves for days and sometimes months


Vitamin B, C are water soluble vitamins

Water soluble vitamins are not store in the body. The body takes when it needs and then excrete what is not needed as waste. They also easily destroyed by cooking and care should be taken when cooking vegetables

These vitamins dissolve in and carried by water.

Require water for absorption.

Consistent daily intake is important to avoid defeciencies.

These vitamins are present in watery portions of fruits, vegetables and grains.

Thorne Research – Choleast, Meriva SR, D 5000, Basic B Complex

Thorne Research manufactures high-quality, science-backed nutritional supplements.
For 30 years, Thorne Research has been an industry leader in their commitment to deliver the highest quality, science-backed nutritional supplements designed to enhance optimal health and wellbeing.
Thorne Research continually strives to develop comprehensive and hypoallergenic solutions for improved life quality and overall wellness. Thorne has developed unique manufacturing methods, which eliminate the need for fillers and excipients and allow for safe use of their supplements for everyone, including those who may be extremely allergic, chemically sensitive or immune-compromised.
All raw materials and finished products are tested for purity, identity and efficacy in their state-of-the-art, in-house laboratory. Thorne products do not contain excipients, lubricants, fillers or GMO ingredients.
Our customers know best! I would like to share some of our well regarded and highly rated customer favorites from Thorne Research, along with their comments about their experiences with the products:

Choleast (Red Yeast Rice) – This 5 star rated red yeast rice and CoQ10 complex contains only natural occurring ingredients such as phytosterols, isoflavones and trace minerals for support of cardiovascular health and healthy cholesterol levels.
Camille, a customer from Arizona said, “I have had excellent results with Choleast. Thank you for this wonderful product.”
And, Rod from Montana said, “Choleast has effectively reduced my cholesterol levels.”
UPC: 693749751045
Product link: http://www.professionalsupplementcenter.com/ThorneResearchCholeast.htm

Meriva-SR Curcumin Phytosome (SF775) – This very popular product contains a unique and highly bioavailable complex that provides potent antioxidants in a patented time-release formula.
Carole, a customer from British Columbia said, “I rely on Meriva-SR for relief of my arthritis and notice a big difference if I forget to take it.” Gene from Virginia said, “Meriva-SR is an excellent product. I have found it helps tremendously with my joint inflammation.”
Meriva-SR Curcumin Phytosome
UPC: 693749775010
Product link: http://www.professionalsupplementcenter.com/ThorneResearchMerivaSRCurcuminPhytosome.htm

D-5000 (D138) – One capsule provides 5,000 IU of pure vitamin D3 in support of adequate blood levels of vitamin D and the maintenance of cardiovascular, immune and bone health.
Julie from Seattle said, “Since using D-5000 during cloudy winter months, my blood levels of vitamin D are in the normal zone and I find it easier to get out of bed on rainy mornings.”
Rose from Washington said, “I can’t say enough about D-5000. It is an excellent and effective product.”
D-5000 (D138)
UPC: 693749138013
Product link: http://www.professionalsupplementcenter.com/ThorneResearchD5000IU.htm

Basic B Complex (B104) – This synergistic formula contains an enhanced, bioavailable B complex in support of an optimal balance of essential B vitamins. B vitamins support cellular energy production, healthy red blood cell formation and healthy neurological function. Bethany from Pennsylvania said, “This is the best B vitamin complex that I have found that provides me with sustained energy throughout the day. Thank you for an excellent product.” David from Washington said, “Just one Basic B Complex in the morning and I feel great all day!”
Basic B Complex (B104)
UPC: 693749104032
Product link: http://www.professionalsupplementcenter.com/ThorneResearchD5000IU.htm

Should you have any questions about these or any products from Thorne Research, please call or email Professional Supplement Center.

Contact us!
Phone (888) 245-5000
email: info@professionalsupplementcenter.com

Have questions about vitamins, supplements or nutrition? Follow the link below to take advantage of our FREE “Ask The Nurse” feature! Our registered nurse is ready to answer your health and wellness questions! Just follow this link! http://www.professionalsupplementcenter.com/AskTheNurse.aspx

Learn more about Thorne Research on our blog: http://blog.professionalsupplementcenter.com/featured-brand-thorne-research-2/

ТОП 10 добавок для женщин. Спортивное питание.

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ТОП 10 добавок для женщин. Спортивное питание.


Lipo-6 от Nutrex
Lipo-6 сочетает синефрин, гуггулстерон, йохимбин, что и создает супер-формулу длы сжигания жира.

Jet-Fuel (от GAT)
Данная добавка содержит даже больше ингредиентов для ускорения сжигания жира!

Базовые продукты

Life Essence: The Master Multiple (от Pure Essence)
Эта добавка богата витаминами и минералами, с идеально выверенными пропорциями каждого содержащегося в ней питательного вещества. Все так, как это нужно вашему телу. В состав продукта входит полноценный антиоксидантный комплекс (альфа-липоевая кислота, L-цистеин, зеленый чай, виноградные косточки, цинк, витамины А, Е, С, селен и др.)

Vitamin B 100 Caps (от NOW)
Витамины группы B (водорастворимые витамины) объединяются в B-комплексы, которые необходимы для различных биохимических реакций. Они играют важную роль в клеточном метаболизме, процессе расщепления жиров, белков и углеводов и имеют огромное значение для здоровья нервной системы.

Цитрат кальция, Магний и Витамин D (от Nature’s Science; Vitamin Shoppe; Solgar)
При соблюдении диеты, сокращающей, в первую очередь, употребление молочных продуктов, необходимо обязательно обеспечить замещение кальция, который больше не попадает в организм с пищей.

Omega 3-6-9 или Total EFA (от NOW)
Многие женщины верят, что диеты с низким содержанием жиров или вообще их не содержащие являются оптимальными на пути снижения веса и жиросжигания. Тем не менее, это не так.

При увеличении количества белка в рационе ваше тело должно сжигать больше калорий. Только за счет увеличения потребления белка вы ускорите метаболические процессы в организме.
Zero Carb SRO (от VPX)
0 углеводов, низкое содержание натрия и превосходный вкус!

Батончики так легко и удобно брать с собой. Вы можете «на бегу» утолить голод сладким батончиком и продержаться до следующего полноценного приема пищи.

Креатин использовался в течение многих лет, теми, кто пытался нарастить мышцы. Для женщин, которые хотят увеличить мышечную массу, креатин является феноменальным продуктом. Самое замечательное в новейшей форме креатина (этилового эфира) это то, что он исключает вздутие живота, которое появлялось при употреблении обычных моногидратов.

CellMass (от BSN)
BSN CellMass с различными вкусами. Его легко брать с собой в шейкере и принимать после тренировки.
Продукт настолько совершенен, что доставляет питательные вещества к каждому мускула вашего тела.


Vitome Capsule Review Hindi || Vitamin B – Complex & Lactic Acid Capsule

*Vitamin B complex and lactic acid bacillus capsule.

* Amazon Affiliate Buy Link :-https://amzn.to/2VniYTA

* Composition:-Vitamin b1, vitamin B2, Vitamin b6, niacinamide, folic acid, calcium pantothenate.

*Dietary nutrition supplement.
*Store in cool dry and dark place.
*Protect from the direct sunlight.
*Only internal use only.
*Do not consume in any disease example liver disease.
*Do not consume more capsule .
*Epitome Life Sciences.
#vitomecapsule #vitaminbcomplex #lacticacidcapsule

Vitamin B – Vitamin B Explained – Health Benefits of Vitamin B

Vitamin B – Vitamin B Explained – Health Benefits of Vitamin B
***Get Vitamin B Supplements Here–https://amzn.to/33GAhSU
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#VitaminB #BenefitsofVitaminB #VitaminBBenefits #Vitamin #HealthyHowTos

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, they are chemically distinct compounds that often coexist in the same foods. In general, dietary supplements containing all eight are referred to as a vitamin B complex.

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14 Essential Recovery Tips Series – #2 Vitamins

Get the free eBook with all the tips here – https://goo.gl/RMRxr6

14 Essential Tips for a Healthy Life in Recovery.

Tip #2 – Vitamins!

Vitamins help tremendously in helping your brain achieve normalcy.

Although vitamins can get costly, it is important to prioritize. At the very minimum, fish oil, vitamin B, and a multivitamin will help.

Alcohol and drugs tend to deplete all the vitamins in your body so it is important to start to help your body now. Other recommended vitamins would be vitamin C and vitamin D supplements. Vitamin B can also help with energy levels so should be considered.

Recommended Vitamins

Multi Vitamins & Minerals Tablets
Choose a great multi vitamin that does a basic job at keeping the essential nutrients you need on a daily basis.

Natural Fish Oil Concentrate with Omega-3
The benefits of fish oil go on for miles but include increased energy and mood while regulating cholesterol.

Vitamin C (500 mg)
Vitamin C can help rebuild and improve your immune system along with strengthening your overall health.

Get the free eBook with all the tips here – https://goo.gl/RMRxr6

Please watch: “😴 SLEEP! Addiction and Recovery Tips from Live Rehab – Tip #3 🛌”


How to Combat Stress Naturally

Did you know there are ways to combat stress naturally? Check out this video for more.



Renee Teller on Social Media:



About This Video: Do you have stress in your life, did I say if, doesn’t everyone? Stress could come form demands of family life, your job, money issues, perhaps a painful breakup, or any number of other issues. Couldn’t we all use a boost of energy and a way to combat stress in our lives from time to time? Whenever I’m feeling extra stress, need more energy, or clearer mind, there are two supplements I reach for. First is Vitamin B complex and the other is a high-quality fish oil.