Tag: vegetarian

Isotonix Activated B Complex

“Our mission is to cause a wellness revolution! We are helping nutraMetrix accomplish what health insurance cannot do, what pharmaceutical companies will not do, and what the federal government has failed to do — create and lead a wellness revolution.”

– Promotes normal red blood cell formation
– B-vitamins are essential for many key functions in the body
– Deficiencies in Folic Acid, vitamin B12, vitamin B6 or Biotin may result in feelings of fatigue
– Helps decrease stress and improve mood
– Helps maintain healthy levels of serotonin
– Increases energy
– Involved in the metabolism of proteins, fats, and carbohydrates
– Meets need for B-vitamins in a vegetarian diet
– Necessary for proper functioning of the nervous system, bone marrow and intestinal tract (B-vitamin deficiencies appear in these tissues first)
– Promotes cardiovascular health
– Promotes healthy levels of homocysteine and supports normal endothelial function
– Promotes normal cognitive performance
– Vitamin B12 and Folic Acid facilitate steps required for cell division
– Vitamin B5 is involved in the Krebs cycle of energy production and is needed to make the neurotransmitter acetylcholine. B5 is also essential in producing, transporting, and releasing energy from fats
– Vitamin B6 is essential for amino acid metabolism
– Vitamins B1, B2, B3, and Biotin participate in different aspects of energy production

Isotonix Activated B Complex helps:
Adrenal disorders
High Blood Pressure
Low Blood Sugar
Cardiovascular disease
Carpal Tunnel
Celiac Disease
Cerebral Palsy
High Cholesterol
Cholesterol & Triglycerides
Fibromyalgia Syndrome
Graves Disease — Thyroid Disease
Hishimoto’s Disease
Hormonal Imbalance
Meniere’s Syndrome
Multiple Sclerosis
Parkinson’s Disease
Reynaud’s Disease
Rheumatoid Arthritis
Sinus Headaches
Post Op Surgery
Prior to Surgery
Varicose Veins

Best Vegan B12 Supplements

~LIFE UPDATE~ For those of you lovely people who have reached out and inquired about my absence, I wanted to briefly catch you up on what’s been happening in my life lately. Charlie and I returned home from Costa Rica for a few different reasons. One was that his allergies to something either in our house or the forest around us were becoming severe. Another was that our internet connection was very poor. And lastly, and most exciting… is that we decided to begin the process of acquiring me a Fiance Visa so I can move to the States and we can get married! We’re both very excited and patiently waiting as this process can take upwards of 6 months in most cases. I thought now would be a perfect time to start making YouTube videos again as I’ve missed you all. It’s always been a good creative outlet for me, and I enjoy being able to help fellow vegans stay healthy! I hope everyone is doing well, and thank you for your continuing support!

B12 Lozenges: https://www.amazon.com/gp/product/B0013OQGO6/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0013OQGO6&linkId=c122597b011e02c7fcab2205dc3de319
Liquid Drops: https://www.amazon.com/gp/product/B00V3R4CJY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00V3R4CJY&linkId=1a38e3b0d41f09a80b983f276eb25e9d
Spray: https://www.amazon.com/gp/product/B018WN1SLQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B018WN1SLQ&linkId=72e4e98c27a771a4f5fb86af165dd76c
Tablets: https://www.amazon.com/gp/product/B007J9AVX6/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B007J9AVX6&linkId=9eacdc7bc52bb2e01f503b38992dc0c9

Visit our website for a free Microvore Starter Guide, and our eBooks! http://www.themicrovorediet.ca/

Microvore Facebook Page: https://www.facebook.com/savymicrovore/

Instagram: @savymicrovore #microvore #microvorediet

VITAMIN B12 dosing strategies – 3 examples (and what I recommend)

Why is there such a range of doses in B12 supplements? Why do they often provide tens of thousands of percent of the RDA? Is this safe? Why is it so hard to find more conservatively dosed supplements? How much should you take?

And do you really need to take thousands of micrograms of the vitamin to get enough?

It is important to remember that the pros of ensuring a good B12 status far outweigh the potential negatives associated with how we must dose it to achieve this status. That being said, there may now be value in using a little more finesse in our dosing strategy and determining a dose that will provide enough B12 without ingesting thousands of micrograms unnecessarily.

Today we’ll be exploring the relevant aspects of B12 absorption and how you can use them as a starting point to work out a conservative dosing strategy that still has a high probability of achieving adequacy, including three examples of regimens to make this topic a little easier to understand.

Please note that the strategies discussed in this video apply to healthy people with no known absorption issues. High-dose B12 supplements exist for a reason and are very effective for acquiring and maintaining a good status in some people with B12 problems, which are very common. In this case, the benefits of high-dose B12 supplementation far outweigh any potential drawbacks and you should persist with the regimen prescribed by your healthcare provider.


OMEGA-3: https://www.youtube.com/watch?v=neOlZMJKLOA
CHOLINE: https://www.youtube.com/watch?v=TQ52r4PrX54
VITAMIN K2: https://www.youtube.com/watch?v=By9ylR4bjhI
IODINE: https://www.youtube.com/watch?v=lnN4I27hdBM
ZINC: https://www.youtube.com/watch?v=XYQt_G3Nf9Y

#B12 #Vegan #WFPB

References: 6:20

The information provided on this YouTube channel is not intended to replace professional medical advice, diagnosis or treatment. The content presented is for informational purposes only. Always seek professional medical advice before starting any new health care regimen, treatment, exercise program or diet and never disregard professional medical advice or delay in seeking it because of something you saw on this YouTube channel. Always seek the advice of your doctor with any questions you may have regarding a medical condition.

B-Vitamin Pineapple Smoothie | Raw Vegan Recipe

Subscribe to our channel: http://bit.ly/22LGXK7
This raw vegan pineapple smoothie recipe is LOADED with B vitamins – terrific for turning food into energy! The bromelain found in the pineapple helps to reduce inflammation in your digestive tract.

The Ingredients:
– 1 cup pineapple chunks
– 1/2 cup water
– 1/4 cup non-dairy milk
– 1 banana
– 1 Tbsp wheat germ
– 2 tsp flax seeds
– 1 tsp Planet Hemp hemp oil

Blend all ingredients together on high.
Serves 2.

Why eat hemp?

1. Complete Protein
Hemp contains all 9 essential amino acids, which can be a challenge to find in plant-based foods. There are a whopping 10 grams of protein in 3 Tbsp of hemp seeds, which makes it a great food choice to ensure you get adequate protein in your diet.

2. Versatility
Hemp can be used in so many different forms, in so many different recipes. From smoothies, to baking, cereals, snacks, salads and more, there isn’t much you can’t include it in. Planet Hemp makes different types of hemp protein powder, plus the seeds and hemp oil, for all your hemp needs!

3. Neutral Flavour
With it’s slightly nutty, but fairly neutral flavour, you can be confident that regardless of what recipe you add hemp to, it’s not going to overpower your recipe.

4. High in Iron & Magnesium
A serving of Hemp Seeds contains 70% of the daily required value of magnesium, and 30 % of iron. Magnesium is important in literally thousands of functions throughout the body, including muscle relaxation. Those with low iron levels should consider consuming hemp daily.

5. Sustainability
Hemp is a pretty tough plant, and is quite resistant to pests. Why is this important? It means the crop doesn’t need to be genetically modified, and doesn’t need to be sprayed with chemicals, making it a clean and sustainable crop to grow.

Find hemp oil and other hemp products here: http://planethemp.ca

Find us:


About us:

Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!

We’re Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too 🙂

Intro Music Composer: Alex Khaskin from Musicloops.com

We are crazy dog people. If you are too, or just looking to smile, follow the adventures of our puggles, Buf and Henry.

Vitamins – Benefits Of Vitamin B(1) – Tips For Healthy Eating

Vitamin B(1) plays a huge role in digestion as it simplifies the complex carbohydrates. Watch this video in which an expert talks about benefits and sources of Vitamin B(1). For Daily Updates and Fun Stuff Subscribe at http://www.youtube.com/user/Careworldtv . Join us on Facebook at http://www.facebook.com/Shemaroo.Entertainment.Ltd. Follow us at https://twitter.com/#!/BollyFilmVideos

15 Vegetarian Foods That Can Increase Your bed Stamina

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15 Vegetarian Foods That Can Increase Your Sexual Stamina

Foods That Enhances Sexual Stamina
Eating the right foods can enhance passion and sexual stamina for both men and women. These 15 vegetarian foods will help increase sexual stamina and keep your love life going. They are Banana, Beetroot juice, Peanut butter, Red grapes, Oatmeal, Coffee, Beans, Citrus fruits, Coffee, Brown rice, Apples, Soya bean, Maca, Dry fruits, Pumpkin and Corn.
Eating the right foods can enhance passion and increase sexual stamina for both men and women. There are many medications that can get you through a good night in the bedroom and increase your stamina in bed, but it takes the right diet to get you through the rest of your life, including fruits, vegetables, and nuts.
15 Veg Foods To Increase Sexual Stamina
Let’s look at popular veg foods that increase sexual stamina and keeps your body healthy and energetic. These sex foods include the following:
1. Banana
Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

2. Peanut Butter
Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.
3. Beetroot Juice
Beetroot is high in nitrates, which is changed to nitrites, by bacterial anaerobes when it lands on our tongue. Beetroot juice is one of the world’s “super foods,” because of its many benefits for the human body, including increasing sexual stamina. The juice richly increased the red blood cells to enable more energy production and oxygen, to be circulated throughout the body, especially to the sexual organs for better erections and orgasms.
4. Red Grapes
Nature’s red grapes are the immune system’s cheerleader. The red grapes contain a chemical compound called “stilbenoids” and “resveratrol,” which are heart healthy solutions to help stave off heart attacks, strokes, and provides lots of energy for increased sexual stamina. Eating a hand full of red grapes equips you with bountiful minerals, vitamins, antioxidants, all of which gives men and women longer lasting stamina for life’s daily routines and especially in the boudoir.

5. Oatmeal
Having a bowl of oatmeal for men is like having a spoonful of Viagra. Oatmeal helps penile muscles to relax, allowing a healthy blood flow into the penis. It also boosts testosterone levels in the bloodstream and its helps to strengthen sex drives and orgasms in both men and women. Oats alone contain L-arginine, which is an amino acid that has been used to treat erectile dysfunction.
6. Coffee
Coffee houses are going to love the fact that coffee is sexually beneficial. Caffeinated coffee is a stimulate but for the right body parts. It helps to enhance sexual arousal if consumed in moderate amounts. Many athletes are encouraged to consume caffeinated coffee before they workout because it boosts their cardio system allowing them to burn more calories. When men and women drink a cup before sex, their performance can also produce the same results.
7. Beans

Vitamin Friends – All Natural Gummy Vitamins and Supplements For Children

Vitamin Friends – All Natural Gummy Vitamins and Supplements For Children
Vitamin Friends is a line of all natural, vegetarian chewable supplements formulated specifically for children. The line includes multivitamins, calcium, Vitamin D3, omega-3’s, immune and appetite support, as well as pre-and probiotic formulations. All products are formulated to be gluten, nut, and dairy free with no artificial colors, flavors, or sweeteners.

Some popular products from Vitamin Friends include:

Mega Multi Vitamin Cherry Orange Pectin Gummies – This complete multivitamin and mineral proprietary formula is designed to support healthy growth and development, as well as promote enhanced concentration, restful sleep and healthy immune function. http://www.professionalsupplementcenter.com/Mega-Multi-Vitamin-Cherry-Orange-Pectin-Gummies-by-Vitamin-Friends.htm

ProbaYo – One gummy bear provides 400 million live active cultures along with FOS, a microbiota supportive pre-biotic, in support of a healthy digestive system and a healthy immune response. http://www.professionalsupplementcenter.com/ProbaYo-Acidophilus-and-Prebiotic-Vanilla-Yogurt-by-Vitamin-Friends.htm

YoMega Fax Seed Sugar Fee Tangerine Yogurt – This product supplies plant-based Omega-3, 6 and 9 In support of healthy brain development and visual function. http://www.professionalsupplementcenter.com/YoMega-Flax-Seed-Sugar-Free-Tangerine-Yogurt-by-Vitamin-Friends.htm

Boost Appetite Orange Pectin Gummies – This proprietary formula naturally supports a healthy appetite, as well as energy production and immune system maintenance. Ingredients include citron, sage, cinnamon, honey, lemon and vitamin C. http://www.professionalsupplementcenter.com/Boost-Appetite-Orange-Pectin-Gummies-by-Vitamin-Friends.htm

DiYo Vitamin D-3 Banana Yogurt – This product supplies highly absorbable vitamin D3 along with calcium in support of immune health, healthy teeth, and the building and maintenance of a healthy skeletal system. http://www.professionalsupplementcenter.com/DiYo-Vitamin-D-3-Banana-Yogurt-by-Vitamin-Friends.htm

Visit our blog for more information about Vitamin Friends:http://blog.professionalsupplementcenter.com/vitamin-friends-featured-brand/#.WRNbAuXyuHs

If you have any questions, please contact us and one of our knowledgeable staff members will be happy to assist you!
Phone (888) 245-5000
email: info@professionalsupplementcenter.com

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Check out Daily Deals on High Quality Vitamins and Supplements here: http://www.professionalsupplementcenter.com/Daily-Deals.htm

Our resident nurse specializes in optimizing one’s health through the proper use of high quality vitamins and supplements. If you have questions or need advice on which vitamins and supplements are right for you, follow the link below to our free Ask The Nurse feature: http://www.professionalsupplementcenter.com/AskTheNurse.aspx

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#NaturalHealth #HealthyLife

VITAMIN B12 explained – are you taking too much? (Flaw in WFPB diet?)

There is no reliable naturally-occurring source of B12 on a plant-based diet and it is well-established that those not eating animal products must supplement this vitamin. But how much should you supplement? Why do supplements tend to have very high doses of the vitamin? Is this safe?

And if a whole foods, plant based diet is the healthiest and most natural, why do we need to supplement B12 in the first place?

Today we’re going to be examining this key nutrient in detail, including:
Considerations for testing B12 status
It’s use in the body and how other nutrients interact with it, and what these things mean if you’re eating healthy
What form and dose you should take – including some new data suggesting that the usual dosing is perhaps not as safe as we once thought

Lastly, we’ll briefly touch on WHY this nutrient is not obtainable on a whole foods, plant-based diet – and if the diet itself is really to blame.


OMEGA-3: https://www.youtube.com/watch?v=neOlZMJKLOA
CHOLINE: https://www.youtube.com/watch?v=TQ52r4PrX54
VITAMIN K2: https://www.youtube.com/watch?v=By9ylR4bjhI
IODINE: https://www.youtube.com/watch?v=lnN4I27hdBM
ZINC: https://www.youtube.com/watch?v=XYQt_G3Nf9Y

#B12 #Vegan #WFPB

References: 10:19

The information provided on this YouTube channel is not intended to replace professional medical advice, diagnosis or treatment. The content presented is for informational purposes only. Always seek professional medical advice before starting any new health care regimen, treatment, exercise program or diet and never disregard professional medical advice or delay in seeking it because of something you saw on this YouTube channel. Always seek the advice of your doctor with any questions you may have regarding a medical condition.

Powerful Nutrition for Optimal Health and Perfect Skin + Detox + Collagen Booster – Rain Sounds

This Powerful Session will help you to:

– Have optimal levels of all needed nutrients for optimal health
– Have all needed astaxanthin for optimal health and sun protection
– Intuitively know what is healthy for you and crave it
– Have optimal health and healthy eating habits
– Have extremely healthy and youthful skin on the entire body
– Produce all the hyaluronic acid that your skin needs
– Produce all the collagen and elastin that your skin needs
– Receive all desirable benefits of taking micronized zeolite
– Heal and regenerate every tissue and organ in your body
– Have youthful, strong and healthy veins with perfect blood flow
– Have enhanced nutrient and oxygen absorption
– Always have perfectly healthy, clean and moisturised skin
– Have incredibly tight, firm, young and resilient skin
– Have skin with enhanced sun protection abilities
– Have a beautiful and healthy glow on your skin
– Have a youthful, strong and healthy body
– Always wake up happy, relaxed and full of energy
– Feel happy, refreshed and renewed every day
– Be full of energy during the day while having a very good and easy sleep at night
– Have all the benefits of having optimal levels of astaxanthin, which include among many others, eye health, joint health, skin health and increased strength that offers increased recovery from exercise. It also supports brain and immune system function, cardiovascular health and protects the cells and nervous system from oxidative damage.
– Receive all desirable benefits of taking Ormus or monoatomic gold
– Have all needed and optimal levels of vitamin A, B, C, D, E, F, K, folic acid, thiamine, riboflavin, niacin, carotenoid, pantothenic acid, niacin, pyridoxine, biotin, cyanocobalamin, cholecalciferol, tocopherol, calcium, phosphorus, potassium, chromium, melatonin, balanced coenzymes, all minerals, micronutrients, macronutrients, anti-oxidants, omega 3 fatty acids, zinc, silica, selenium, choline, resveratrol, iron, magnesium, copper, alpha lipoic acid, essential fatty acids, iodine, all needed beneficial antioxidants and dimethylaminoethanol
– Plus all other benefits of having optimal nutrient levels! 🙂

I created this formula so that it will work in a way that catalase is specifically targeted to mitochondria and hair follicles, It activates the sirtuin1 gene and increases its expression via Lamin A, Resveratrol and D-ribose for ATP (or Adenosine Triphosphate) restoration. ATP is a nucleotide that contains a large amount of chemical energy stored in its high-energy phosphate bonds. It releases energy when it is broken down (hydrolyzed) into ADP (or Adenosine Diphosphate). The energy is used for many metabolic processes. I also included a wide range of nutrients for perfect health, targeting especially the skin. All these factors should be key in helping with body restoration and rejuvenation.

For best results, listen at a low comfortable volume and at least 1 to 3 times a day. You should see first results in 2 – 6 weeks when used daily. This video contains antioxidant and collagen boosting frequencies, please don’t listen while driving or using heavy machinery and make sure to drink lots of pure water to maximize results! No headphones needed, but can be used for even faster results. Unisex

You can multi-task doing light activities or listen to other music while listening to this, just make sure you can hear this audio well enough before playing your music 🙂

You can loop this video overnight for ultra fast results!

I highly recommend listening to this Powerful Booster, as it will remove any blockages that may hinder your progress and it will also speed up drastically your results giving you, over time, instant and permanent results. https://youtu.be/BGv8czOxAt4

Remember to Subscribe and hit the bell button to receive Updates! 🙂

Frequently Asked Questions: https://youtu.be/mElOJFDku24

Tips for Best Results: https://youtu.be/2a6dcPdHeyk

If you like my videos and want to support this channel, you can make a donation here: https://www.paypal.me/SubliminalVeritas – Any little help is highly appreciated, as I’m having to cut back on my regular work in order to keep making videos 🙂

Other ways you can help:

– Like, subscribe and share!
– Give feedback on results
– Watch ads when you can
– Help with translations
– Suggestions are welcome!

Wishing you all super-fast and most amazing results! 🙂

Images by https://pixabay.com
and https://www.pexels.com/royalty-free-images/
licensed under the Creative Commons Zero license

To help translate, please follow this link http://www.youtube.com/timedtext_cs_panel?c=UCVYtGLBDG_ke4_992Kq1IbA&tab=2

Disclaimer: This video is not intended to replace a healthy diet or medical treatment. The information provided is for educational purposes only and does not constitute medical advice. Always seek the advice of your physician or qualified healthcare provider with any questions or concerns about your health.