Tag: sun

The Connection Between Vitamin D3 and Weight Loss.







See our Amazon shop at http://bit.ly/Muscadinex

www.muscadinex.com/vitamin-d-weight-loss/

Imagine sitting by a vineyard, sipping a glass of red wine in the mediterranean sun. That’s a diet which includes resveratrol and vitamin D. But if you can’t make a trip to the French Riviera, you can still get the health benefits at home. Check out our blog post about vitamin D.

www.muscadinex.com/vitamin-d-weight-loss/

About us
– Muscadinex is North Carolina’s popular provider of natural health supplements.
– The muscadine is America’s most powerful grape for resveratrol, ellagic acid, kaempferol and other health promoting polyphenols and antioxidants.
– People use Muscadinex for longevity, weight loss, diabetes, cardiovascular and other health benefits.
– Muscadinex is made in the USA using North Carolina muscadines.
– Visit our website to find out more about Muscadinex ‘health in a bottle’.
http://www.muscadinex.com

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It is well-known in medical communities that vitamin D3 is essential for our health. It is particularly helpful in preventing bone disease because it works alongside calcium to strengthen bones. It has been found to help with depression, multiple sclerosis, diabetes, and heart disease too. Recent studies have also begun to find a link between vitamin D and weight loss.
Although the exact connection between vitamin D3 and weight loss is unknown, there have been numerous studies done that demonstrate that people who are overweight can lose more weight when taking daily vitamin D supplements. One study discovered that people who were following a low calorie diet who also took vitamin D3 supplements lost a lot more weight than those who simply went on a low calorie diet.

Vitamin D3 for Repairing DNA and Weight Loss.
Another important role of vitamin D is in the repairing and maintenance of DNA. Research has uncovered the vitamin D helps to prevent damage that is done to our DNA and it also helps to regulate the growth rate of cells. These are both an important part of weight loss because weight loss begins at the cellular level with the body’s cells using stored fat for energy. When your body is functioning properly at the cellular level, everything else will follow.

By spending time in the sun, our body’s natural production of vitamin D is triggered. For this reason, many people in the northern latitudes who do not spend much time in the sunlight tend to have lower levels of vitamin D. This is also why in the winter people have lower levels of vitamin D, which can help contribute to weight gain during these colder months.

However, most people with vitamin deficiencies are not able to produce enough on their own. Older people and people with darker skin tones do not produce as much vitamin D3. For this reason, it is important to make sure that you are also getting vitamin D from food sources and through supplementation.

Some of the foods that contain vitamin D include fish, liver, and eggs. There are also many types of cereal and milks that are fortified with vitamin D, so be sure to take a moment to check the label before you buy. Vitamin D supplements are usually pretty inexpensive, and you can find them in stores or online. Amazon, for example, has a wide variety of vitamin D supplements to choose from and their prices are great.

How Much Vitamin D Should I Take?
It is recommended that adults under the age of 70 get 600IU (international units) of vitamin D every day, and people over 70 get 800IU every day. However, in order to reap the health and weight loss benefits of vitamin D, it is recommended that adults take up to 2,000IU or vitamin D every day. According to the United States Institute of Medicine, you can safely take up to 4,000IU daily, but studies have shown that taking up to 10,000IU per day rarely has negative consequences.

Vitamin D and Resveratrol are the ‘Mediterranean diet’.
For those long winters, a great combination is vitamin D3 supplements and Resveratrol. Resveratrol is a compound that comes from grapes and has also been shown to help people lose weight. It can help increase your energy levels which tend to be lower during the winter, and it also contains a number of antioxidants that can help get rid of toxins in the body and allow vitamin D to get in and stimulate cells to repair themselves.

In fact vitamin D3 and resveratrol are at the heart of a healthy Mediterranean diet. It’s like sipping a glass of wine in the sunshine. And the good news is that our resveratrol supplement is made from North Carolina muscadine grapes. The muscadine is America’s strongest source of grape resveratrol.

VITAMIN D WINTER: WHAT IT IS AND WHAT YOU CAN DO ABOUT IT







FREE EBOOKLET http://www.sweetnaturalliving.com Depending on your location, the time of year and the time of day – you may be missing out when it comes to …

Everything You Need to Know About Planet Earth







Planet Earth is this solid thing you are standing on right now. In your everyday life you don’t really waste a thought about how amazing this is. A giant, ancient, hot rock. How did it come into existence and how big is it really? You will be surprised. The ground you are standing on is just a very, very small part of the big picture.

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Everything You Need to Know About Planet Earth

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It's a Vitamin D and Melatonin Crisis! Shocking Truth YOU NEED TO KNOW NOW!







It’s a Vitamin D and Melatonin Crisis! Shocking Truth YOU NEED TO KNOW NOW!

#warningmelatonin #warningvitaminD #sunexposure

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Showers are killing us! Vitamin d, SKIN and your health *IMPORTANT PLEASE WATCH**







VERY IMPORTANT PRESENTATION! This could be a life saving video for all individuals fortunate to watch. I discuss The relationship with the skin, vitamin d , and immunity. Thank you for watching! please spread this important message! Like,Share, Comment.

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What Is Life? Is Death Real?







So what is the difference between you and a rock? This seems like an easy, even stupid question. But even the smartest people on earth have no idea where to draw the line between living and dead things. Which leads to mind-blowing implications. What is life after all? And is death really a thing? Lets look into it together

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What Is Life? Is Death Even Real?

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Nu U Nutrition Vegan Vitamin D 1,000 IU Review by Jess Beautician







Get Nu U Nutrition Vitamin D on Amazon: https://www.amazon.co.uk/dp/B07D37GDP3

Nu U Nutrition’s website: https://www.nuunutrition.com

Description: Vitamin D3 Vegan 1,000 IU | 120 Softgels – 4 Month’s Supply | Allergen & GMO Free Vitamin D Supplement with Extra Virgin Olive Oil| Made in The UK by Nu U Nutrition

After breakfast is usually when I take my vitamins and I mentioned recently that I’d be using the new nutrition vitamin b12 spray and the other supplement I wanted to introduce into my diet was vitamin D I’ve been taking the vegan vitamin d3 or say from the nutrition which comes in the form of soft gels it’s a vegetable capsule shell and the vitamin C is extracted from lichens which is a type of fungi making it vegan friendly as is quite hard to find a vegan friendly vitamin D supplements since moving from a hot country back to a colder climate not getting as much Sun and working inside it’s a vitamin I felt I needed to start taking vitamins e contributes to the maintenance of normal teeth bones muscle function immune system and also the absorption of calcium in the intestines although I love the ease of spray version vitamins these soft gels are actually really small and are so easy to take especially being a gel capsule I just take one a day with a glass of water as I say usually with or just after breakfast new nutrition products are all UK made and they offer a 100% satisfaction guarantee all your money back so I’ll leave a link to their site as well as the product mentioned in the description box below this video.

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Why Your Body Need Vitamin D??? What Are Vitamin D Deficiency Symptoms???







Why Your Body Need Vitamin D??? What Are Vitamin D Deficiency Symptoms???

Body Need Vitamin D, Vitamin D Deficiency Symptoms

Warning Signs Of Vitamin D Deficiency
Vitamin D is a type of vitamin which is fat-soluble. There are very few foods that are enriched with vitamin D. Therefore, it is added in various foods or consumed in the form of supplements. The prime source of vitamin D is sunlight. Therefore, regular exposure to sunlight can meet the vitamin D requirement of the body.
Vitamin D is essential for the body in many ways. It helps the body in absorbing calcium from food which is indispensable for bone health and teeth. It promotes healthy cell growth and helps in building muscle mass. It is an important component of the body’s immune system which provides safeguard against diseases like cancer, diabetes and hypertension.
Apart from that, there are some preliminary signs and symptoms that might be helpful in recognizing it. Here are some of the warning signs of vitamin D deficiency.

Depression
Depression is more common in people with low levels of vitamin D in their blood. The reason behind this is that the hippo-campus and other areas of the brain involved in regulating the mood contain vitamin D receptors. Low levels may affect the ability of these regions to function normally.
Poor Bone Health
When vitamin D is not present in adequate amounts in your body, the absorption of calcium decreases in your body making your bones weak. Pain in your bones, joints, and pain in your back are the common signs of having inadequate vitamin D in your blood.
Fatigue
Suffering from chronic fatigue can be an early sign of the deficiency. If you feel low in energy practically every day, even after a good night sleep, it is time to go for a vitamin deficiency test.

Dark Skin:
It has observed seen that dark-skinned people have very less amount of vitamin D in their body. Dark-skinned people need more exposure to the sun as compared to pale-skinned people.
Heart Conditions
There exists a probable correlation between low vitamin D levels and cardiovascular disease. Medical professionals believe that low levels of the vitamin result in higher concentrations of calcium build up in the arteries; calcium buildup is plaque that forms in the arteries and increases the risk of heart attack or stroke.
HEAD SWEATS
One of the classic symptoms of low vitamin D is to have head sweats. This has been a cue for low D levels for years. In fact, pediatricians use this symptom to help determine if newborn babies are low in vitamin D.
Respiratory Infections
Vitamin D deficiency in your child can cause him or her to have a weaker immune system. In both infants and older children suffering from a deficiency of this vitamin, there is an increased risk of getting chest colds. They are also more prone to respiratory infections than others.

Adequate exposure of sunlight is beneficial during pregnancy and new-born babies and infants. If anyone has vitamin D deficiency, it can be detected with the help of a simple blood test.

Why Your Body Need Vitamin D? What Are Vitamin D Deficiency Symptoms?
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Fitness Facts is the best channel to watch videos about Fitness, Health, Beauty, Foods Nutrition, Food Benefits & Risks for your Body.

Disclaimer: The information provided on our channel videos is for general purpose only. We strongly recommend that you consult your physician or doctor before any workout or using any recipe you find our channel. All information are provided only for educational & entertainment purposes only, beside of this we are trying to share a perfect, specific, valid and detailed information for our viewers.
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Vitamin D Deficiency – RIFE Frequencies Treatment – Energy & Quantum Medicine with Bioresonance







BioResonance Therapy uses concepts of energy medicine and quantum physics to help the body’s self regulatory system. It describes the interaction between the bio-field of a living organism and frequency patterns that interact with specific parts of it.

It assists the body by boosting the healing signals that pass between the immune system and all cells in the body, while suppressing the signals given off by allergens and other stressors.

We’ve made a collection of videos that contain a combinaison of isolated Rife Frequencies (by Dr. Royal Raymond Rife) + Specifics frequencies to harmonize the Aura, Chakras and Meridians + Specifics Symbols (forms) to boost your vital energy.

For more informations :
Dr Royal RIFE
https://en.wikipedia.org/wiki/Royal_Rife

Exemple of treatment by Rife frequencies :

After using these frequencies each time, don’t forget to drink a litre of water. For best result, use a good set of stereo headphones and focus your attention on the symbol (the symbol is a frequency too).

Treatment on this video
10 mn Specifics Rife Frequencies + 5 mn Aura, Chakra, Meridians harmonizing + 30s of 528hz

We recommend two sessions daily, one in the morning and one in the evening. You can extend your treatment until recovery. Your body knows when you are running them too long, as you will get nausea. Drink plenty of real water to prevent dehydration.

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Français

La Biorésonance utilise des concepts de la médecine énergétique et de la physique quantique pour aider le système d’autorégulation de l’organisme. Il décrit l’interaction entre le domaine bio-organique vivant et les fréquences qui interagissent avec des parties spécifiques de celle-ci. Elle stimule les signaux de guérison qui passent entre le système immunitaire et les cellules dans notre corps, tout en supprimant les signaux émis par les allergènes et d’autres facteurs de stress.

Nous avons réalisé une collection de vidéos qui contiennent des combinaisons de fréquences du Docteur Raymond Royal RIFE + des fréquences spécifiques pour harmoniser l’Aura, les Chakras et les Méridiens + des symboles (formes) qui vibrent à des fréquences particulières pour booster votre énergie vitale.

Pour plus d’informations :
Les recherches du Dr Royal RIFE
https://fr.wikipedia.org/wiki/Royal_Rife

Exemple de traitement par des fréquences RIFE :

Après avoir visualisé la vidéo entièrement, n’oubliez pas de boire 1 litre d’eau progressivement à chaque fois. Pour un meilleur résultat, utilisez un casque stéréo de bonne qualité et fixez votre attention sur le symbole car c’est aussi une fréquence.

Traitement dans cette vidéo
10 mn Fréquences Rife spécifiques + 5 mn Harmonisation de l’Aura, Chakra, Meridiens + 30 secondes de la fréquence 528hz (amour)

Nous recommandons deux sessions par jour, une le matin et une le soir. Vous pouvez prolonger votre traitement par fréquence jusqu’à la guérison. Votre corps sait quand vous utilisez ces fréquences trop longtemps, car vous aurez un début de nausée. Soyez à l’écoute de votre corps. Buvez beaucoup d’eau minérale pour prévenir la déshydratation.