Tag: omega 3

What's Inside Palak Notes Krill Omega Complex?







In this video I’ll talk about
– Krill Oil Omega 3
– Palak Notes Krill Omega Complex
– Compounds inside Palak Notes Krill Omega Complex
– Benefits of taking Krill Omega Complex
– Krill Oil better than Fish Oil
– Krill Oil Omega 3 for Kids
– Krill Oil Omega 3 health benefits

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OMEGA 3 FISH OIL от PURE NUTRITION – за здраво сърце, коса, кожа и нокти







Pure Nutrition – Omega 3 Fish Oil е един от най-популярните продукти за общо здраве.
С какво този суплемент се отличава от останалите от тази категория?

Този продукт има 62% съдържание на DHA/EPA, което го прави изключително мощен! Едно драже доставя на вашия организъм 480 EPA и 240 DHA, за разлика от масовите продукти съдържащи рибено масло, които са в съотношение 180 ЕПА и 120 DHA. Omega 3 Fish Oil е пречистен от всякакви замърсители като живак, тежки метали и диоксини. Това го прави изключително безопасен за хората.

Защо рибеното масло е толкова полезно?
Консумацията на рибено масло влияе благоприятно върху функцията на сърцето и може да намали риска от сърдечно-съдови заболявания. Суплементът е един от основните антикоагуланти. Редовната му употреба води да разреждане на кръвта и по-лесното и транспортиране. Хората приемащи други средства за разреждане на кръвта, като витамини К2 и Е, трябва да бъдат внимателни, тъй като неправилното съотношение между тези три суплемента крие риск от кръвоизлив.

Рибеното масло подобрява профила на холестерола в кръвта, подобрява съотношението между добрия и лошия холестерол.
Продуктът на Pure Nutrition има и силно изразено противовъзпалително действие. Неговата ежедневно употреба, особено в комбинация с куркумин, води до туширане на повечето инфекции още в зародиш.
Pure Nutrition – Omega 3 Fish Oil подобрява , костната плътност и калциевия баланс, който Ви помога да имате по-здрави кости. Той също така поддържа мозъка, нервите и зрителната функция.
Начин на употреба: 1 драже, 1-3 пъти дневно

Всички продукти на Pure Nutrition може да откриете в магазините на Healthstore в цялата страна: https://healthstore.bg/contact

Поръчайте онлайн на www.healthstore.bg !

All About Vitamin D | What Drops Your Levels







All About Vitamin D | What Drops Your Levels

In the last video we taught you how to make vitamin D, in this video we’re going to teach you what’s taking your precious vitamin D away from you!!!

And, no it ain’t the government!

We breakdown exactly all the factors you need to know to maximize your vitamin D synthesis to maximize your health status.

This is more important than learning the latest greatest diet fad or exercise routine.

Believe me, I’d make more videos on how to tone your glutes if it got me more views BUTT that’s not as important as teaching you about vitamin D!

This is about making one of the most powerful hormones in your body!

Watch! And then subscribe with the notification bell 🔔

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You want to sleep your best.😴

You may feel like your sleep is holding you back by keeping you tired all day…😫

You’ve tried a few techniques to sleep better, but nothing seems to really work… 😠

There’s a reason for that…

The usual run-of-the-mill sleep advice out there has ZERO consideration for your circadian rhythm.

If you don’t have a good circadian rhythm, you will NEVER have good sleep.

That’s where we come in.🤗

We’re Dylan and Molly, two MD/MPH candidates, that have solved our own sleep issues with the principles of circadian rhythms.

Now, we want to help YOU get the best sleep possible for the best life possible!

So we started Optimal Circadian Health and this YouTube Channel to provide you with information to help retune your rhythm.

This channel is the #1 resource on YouTube to learn everything and anything about circadian rhythms and SLEEP.

If you want to:

✖️ Sleep like a chump
✖️ Drag through your days like a zombie
✖️ Wake up with a headache
✖️ Struggle with losing weight
✖️ Have trouble with your emotions

Then definitely DON’T subscribe to our channel.

BUT

If you want to:

✔️ Sleep like a champ
✔️ Conquer the day
✔️ Wake up refreshed
✔️ Have better concentration and productivity
✔️ Break through your weight loss plateaus
✔️ Have more energy in the gym

Then SUBSCRIBE and click the NOTIFICATION bell 🔔 to our channel for the latest and greatest videos for your BEST SLEEP.

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All information and resources presented by members of Optimal Circadian Health are based on the opinions of the author unless otherwise noted. All information is intended to motivate viewers to make their own health decisions after consulting with their health care provider. Optimal Circadian Health members are not your doctor. Dylan Petkus and Molly McKinney are not licensed physicians and will not be licensed until 2021 at the earliest. Viewers are encouraged to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information provided is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

#vitaminD #howtomakevitaminD #sunbenefits

5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon







Supplements can be a great way to help improve your triathlon training and racing performance whilst meeting your body’s nutritional requirements.

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With such a huge array of supplements to choose from and all of the manufacturers doing their best to convince you that you need their product it can be difficult to know where to start. How do you know if you need to take a supplement? That’s a tough question.
In the ideal world you’d have a blood test but that’s not a realistic option for most of us, so beyond that it is a bit of trial and error.

Start by looking at your diet. If you have a normal healthy and balanced diet with plenty of fresh fruit and vegetables and do just a small amount of training then there should be no need to supplement your diet. If however, you are putting your body through a lot of stress for example training for an IM or you do not get a good balance from your food then supplements could help make up that nutritional deficit.

In this video, Heather explains a little more detail about what a supplement is and goes through her top picks that can help you improve your triathlon training and racing performance.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

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Watch more on GTN…
📹 How To Lose Weight Through Triathlon | 8 Weight Loss Tips For Triathletes – http://gtn.io/LoseWeight
📹 What’s Your Pre-Race Breakfast? | GTN Ask The Pros – http://gtn.io/Preracebreakfast

Music: Epidemic Sound
Machine – Lvly
Made By Man 2 – Anders Bothén
Rotations – Friends With Animals
The Night Feeling Suave – Friends With Animals
The Wax Cabinet 3 – Niclas Gustavsson
Wreak Havoc 01 – Håkan Eriksson

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

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ARE ALL VITAMIN D SUPPLEMENTS THE SAME? (IMPORTANT) – Dr Alan Mandell







Choosing the best Vitamin D supplement will make a big difference for a strong and healthy body!

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏

Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn’t mind taking the time. Thank you.

LOSING YOUR HAIR…THIS VITAMIN CAN BE YOUR SAVIOR

THE WORST TIMES TO TAKE YOUR VITAMIN D

Chronic Pain & Weak Bones? (Vit D/Calcium) You Can’t Afford to Miss This!

Vitamin K2 is always an asset to take with your vitamin D. This video was primarily done for the purpose of giving you a better understanding between the two vitamin D’s available. It was also geared towards understanding how to purchase this vitamin. Here are past videos that I did on vitamin K2.

Warning: Dangerous Fish Oil Omega 3 Side Effects







4 IMPORTANT steps to follow:

1. Make sure that the supplement is made in the USA or Europe.
2. Make sure that it has DHA docosahexaenoic acid in it. It is an expensive but important ingredient and cheap, low quality manufacturers avoid it.
3. Certified certified and CERTIFIED always use certified food supplements – it is your quality guarantee.
4. You know that high quality fish is expensive. Quality fish oil capsules should cost at least 35-40$ per bottle (50-60 caps.). If that would put you to an uncomfortable situation financially please look for another supplement.

Brands I trust and recommend to my patients and friends/family.

1. http://www.healthyware.com – I’ve been buying their supplements for my family for years and I must say they always deliver what they promise – quality. The only unpleasant problem with them is that due to their popularity they are often out of stock. Their official website is http://www.healthyware.com

Omega three fish oil is healthy choice for everyone. Nonetheless fish oil minor side effects can happen if you take it in too high applications.
One of the most typical side-effects is that fishy belch that leaves a particularly upsetting taste in one’s mouth. Even, in small dosages, this fishy belch can happen. The nice news is this is fixable. When you purchase the proper quality omega3 supplement, you need to get that upsetting belching or fish breadth.
Another possible complication is bleeding. Higher doses can end up in nose bruising and bleeds. This is due to the fact that this particular product can forestall the blood from clots.
Taking the incorrect sort of fish oil, specifically cod liver oil, can cause over consuming of A vitamin. Vitamin is an exceedingly full of cod liver oil. Taking an excessive amount of may cause liver damage, dry skin and headaches. So once more, it’s very important the best quality of omega 3 fish oil be used.
Diarrhea is an additional possible consequence of over intake of this particular supplement.
One of the most important concern about using this particular supplement may be the pollutants that could be inside a capsule. This amount of fishes live in polluted waters, those contaminants are moved through the fish towards the omega-3 fatty acids capsule. Then when you are taking a capsule, you might be eating dangerous pollutants like mercury and lead which can do serious damage to your fitness
But again, by consuming the right quality product, it’ll be unnecessary to fret about consuming these pollutants. Why? Because they will not be in it. It would’ve been removed by the processing. Cod liver oil sadly isn’t of the right quality.
Bottom line, be careful about what type of fish you obtain your fish oil from and your dosages. Taking about 6 a day is counseled for getting the wonderful health benefits and not one of the minor side effects.

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Vitamins I Take for Foundational Support | Supplements







Evelyn’s basic supplement regimen that she uses for foundational support.

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GNC Women’s Ultra Mega MultiVitamin https://amzn.to/2yimHas
Vitamin D3 + K2 https://amzn.to/2yjHvhv
Carlson’s Super Omega (Professional Strength) https://amzn.to/2LKAn6N
PB8 Probiotic https://amzn.to/2LKJ7tn
Kelp https://amzn.to/2LKUcL3
Magnesium https://amzn.to/30VSdqI – https://amzn.to/2SLAhwi

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Equipment I Use

Camera https://amzn.to/313n2Ku
Lighting (LED) https://amzn.to/30T2Omu
Lighting (Umbrella) https://amzn.to/2SQnoRK
Microphone https://amzn.to/319D4CD
Software Wondershare Filmora 9
Graphics canva.com

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Contact Evelyn https://evelynparham.com/contact/
Email: info@eveynparham.com
Mailing: P.O. Box 294 | Greenville, GA 30222

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Subscribe to Newsletter: https://evelynparham.com/freebies/

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About Evelyn

Evelyn Parham is a blogger/writer, eating psychology coach, and healthy gut advisor. She helps busy women get healthy, reduce stress, and have more energy.

Education: Master and Bachelor of Science in biology

Coaching Certification: Institute for the Psychology of Eating

Other Training: Karen Langston, Nutritionist

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Fun Facts About Evelyn

I’m a Generation Xer, who remembers a time before the internet existed.

I love cooking, singing, reading, writing, and dancing with my daughter.

Christian, Wife, Mom, Conservative

Birthday: July 18
Age: 48
Hometown: Nashville, TN

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[Disclosure: I am an Amazon Associate and if you order via the Amazon links, I get a small commission.]

#basicsupplements #multivitamins #omega3

Super Food: Spinach has many vitamins & nutrients







Spinach is considered a “Super Food” because of the many nutrients it contains, including vitamins B, C & E, as well as Omega-3 and Co Q 10. Taken from a presentation by Advocate Heart Institute cardiologist, Dr. Dory Jarzabkowski at Advocate Eureka Hospital in Central Illinois.

Supplements & Vitamins : How to Boost Immunity With Supplements







When using supplements to boost your immunity, choose multivitamins that are 100 percent of daily value or less. Boost your health and immunity with a well-rounded diet, sleep and hydration. with help from a registered, licensed dietitian in this free video on supplements.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Whey protein, fish oil, vitamin B12 and other supplements and vitamins can be added to a well-rounded diet to boost your immunity. Improve your health with help from a registered, licensed dietitian in this free video series on vitamins & supplements.

Мои витамины и БАДы для здоровья и красоты: ЧТО Я ПЬЮ?







Витамины о которых я рассказываю:
♡Мультивитамины Nature’s Way Формула для женщин http://www.iherb.com/nature-s-way-alive-once-daily-women-s-ultra-potency-multi-vitamin-60-tablets/39614?rcode=gwp170
♡Мультивитамины Nature’s Way детская формула http://www.iherb.com/nature-s-way-alive-children-s-chewable-multi-vitamin-orange-berry-120-chewable-tablets/43068?rcode=gwp170
♡ Nutrition From the Source Omega 3 Fish oil
♡ Caltrate Calcium and D3
♡ Семена Чиа http://www.iherb.com/now-foods-real-food-white-chia-seed-1-lb-454-g/8867?rcode=gwp170
♡ Meiji Amino Collagen http://www.aminocollagen.ru

Получи скидку 10% на сайте iHerb – исспользуй код GWP170

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