Tag: nutrition

Nutrition Tips for Healthy Living : What Does Vitamin B Do for You?

Vitamin B helps the body to function properly by aiding with digestion, cell growth, muscle development and the formation of regular sleep patterns. Find out how the B vitamins such as B1, B2, B3, B5, B6, B12, B15 and B17, found in fruits and vegetables, help with the growth and development of the body in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz


Review of Biological Chemistry, including Nucleotides, Nucleic Acids, Vitamins & Minerals. Reference is made to the components of each nucleotide: a 5-Carbon sugar (ribose or deoxyribose), a nitrogenous base, and phosphate. Purine bases (adenine & guanine) and Pyrimidine bases (thymine, cytosine & uracil) are described. Special reference is made to the high energy nucleotide, Adenosine Triphosphate (ATP), as well as AMP and ADP. Both the molecular structure of RNA is presented, and the molecular structure of DNA. Reference is made to complementary binding of bases and the Double Helix structure of the DNA. Clarification is given to the terms: Chromatids, Chromatin (uncoiled) Shape & Chromosomes (coiled-up) Shape of the DNA molecule. The principal functions of the lipid-soluble vitamins (retinol, calciferol, tocopherol & phylloquinone) & water-soluble vitamins (ascorbic acid, niacin, riboflavin & pantothenic acid) and the macronutrient minerals (calcium, phosphate, sodium & potassium) & micronutrient (trace) minerals (iron, iodine, copper & zinc). Reference is made to anti-oxidants, goiters & anemia.

Check-out professor fink’s web-site for additional resources in Biology, Anatomy, Physiology & Pharmacology: www.professorfink.com

Down-loadable e-Books of the Lecture Outlines by Professor Fink can be purchased from the WLAC Bookstore at: https://wlac.redshelf.com/

“Hard Copy” Lecture Outlines can be purchased from the WLAC Bookstore at: http://onlinestore.wlac.edu/fink.asp

Pre Workout – Effective Supplements to Boost your Energy and Mental Acuity

Pre workout or pre exercise is the period leading up to your workout or race. Preparing well during this time is crucial to a successful training session or race.

During this period, it’s key to ensure you’re well hydrated, have strong mental acuity, top off your energy stores, prepare to buffer your lactic acid, and, overall, be prepared to perform physically and mentally.

Products in this category help you:
o Prepare the body to handle to physical demands of your workout or race
o Prepare you mentally to handle the demands of your workout or race
o Increase time to exhaustion
o Help reduce your recovery time
o Enhances Fat utilization

For more information and products visits www.feedthemachine.com

Pentose Phosphate Enzymes, ATP, and B Vitamins | Masterclass With Masterjohn 1.11

Today’s lesson covers the contribution of two critical enzymes — glucose 6-phosphate dehydrogenase and transketolase — to antioxidant defense, and takes a deeper look at the roles of thiamin, niacin, and riboflavin.

ALL ABOUT VITAMIN A | Micronutrient Miniseries Ep. 1 | Becca Bristow

THUMBS UP & SUBSCRIBE! — http://bit.ly/1jv9omu

Welcome to the first episode in my micronutrient miniseries!! So excited to being this series & deeper nutrition knowledge to you all. Today, I’m teaching you the basics of Vitamin A!

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Check out some of my other videos!
WHY I DON’T WANT ABS https://youtu.be/PHAIb7iSFE4
HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
GET TO KNOW ME https://youtu.be/xvx1Ac1tUak
MARATHON SERIES http://bit.ly/2stOROi

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Vitamin Supplements: How to Choose Vital Vitamin Supplement

Describes how to pick a vitamin supplement. Some are worthless, some are great. For more discussion go to www.natural-healingwithherbs.com

Что такое мышечная память? Насколько быстро можно восстановить форму после долговременного пропуска?

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Solex Multi Vitamin Mineral

Our Everlast INNERgy Multi-POWER Vitamin-Mineral is superior to all other multi-vitamins available in drug, health foods, or big box stores. It is the only All-in-One Multi-Vitamin-Mineral Supplement you will need. There is no need to buy 12 different products or more, and purchasing inferior, cheaper, and poorly absorbed nutrient forms. It is “The Pleasant Tasting, Fully Balanced” Daily Dietary Supplement.

Here are 12 reasons why ours is the best of the best on the market today:

Easy-To-Take – pleasantly herbal and mint scented with never an unpleasant aftertaste
Easy-To-Digest – No medicine odor, taste or “burp up”
Quick Dissolving Tablet technology – No waste plus easy absorption of nutrients
Absolutely Complete – With over 70 forms of nutrients in both water and fat-soluble forms
Complete Antioxidant Package – Loaded with powerful and costly anti-aging antioxidants including: Vitamin A, C, E, Selenium, Zinc and a complete phytonutrient antioxidant arsenal
Full Calcium and Magnesium Package – Supplies 100% of your daily requirement of premium-calcium (1000mg) and premium magnesium (400mg) in a full daily dose
Heart Health – Promotes heart health with premium methyl donor nutrients such as high potency Vitamin B12, full doses of folic acid and Vitamin B6
Greens and Chlorophyll Pack – Provides best-quality greens from oceanic and land sources containing broad-spectrum ultra-trace-minerals and phytonutrients
Ready-To-Energize B-Vitamins – Complete Vitamin B-complex for energy production including co-enzymal forms of Vitamin B2, B6 and B12
Omits Undersirable Substances – We purposely omit added iron, sugar, medicinal herbs, fungus, artificail flavors, colors, preservatives and undesirable chemicals
Patented Absorption Enhancers – Provides premium patented Bioperine® from Sabinsa Corp facilitating the absorption of our POWER-NUTRIENTS
Hair, Skin and Nail Beauty – Provides natural organic sulfur and silica compounds valued for healthy hair, skin, and nails plus other helpers to enhance connective tissue formation.