Tag: inspiration

DAY 13 – VITAMIN D







There is no better way to run than getting outside and letting that sun give you energy. Vitamin D baby! Get some!

The "Healthy" Foods That Are Killing You with Dr Steven Gundry and Lewis Howes







Thank you for Watching this powerful video with Dr. Gundry!

New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV
—-

About

This is audio podcast number #521 with Dr. Gundry

Make sure to leave a comment below and share this with your friends!

Show notes available here:
http://lewishowes.com/521

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You can follow Lewis at:
Website: http://lewishowes.com/
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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book

MB – Vitamin C – Courage & Confidence







Mobile Phone: +1-760-844-2778 (USA)
Email: Michael@MichaelBradford.com
Website: MichaelBradford.com
Skype: Michael.Bradford.Global
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Michael is an Int’l Intuitive Energy Healer, Business Coach, Author & Spiritual Teacher, with expertise in Health, Healing, Personal Excellence, Spiritual Growth, Entrepreneurship & Success. He has a Masters Degree in Int’l Management & advanced training in Intuition, NLP, Hypnosis, Reiki & Reading Energy Patterns. Using his unique cutting-edge multidimensional approach, Michael has helped 30,000+ clients worldwide to break free of their limitations, balance Karma & gain greater success. This supports his clients to access their intuition, speed healing, accelerate spiritual growth, gain clarity, improve relationships, attract success & increase finances. He offers Private Skype Sessions & workshops on Personal Breakthrough, Leadership & Intuition Training.

5 Tips For Super Immunity – Vitamin Drip







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http://juicewithdrew.com

Taking vitamins orally might soon fall out of favor as more Americans opt to drip them straight into their veins.

More exhausted people are heading to private clinics and getting hooked up to a vitamin I.V. for their energy-boosting cocktail infusion.

The technique was fueled, in part, by a photo that pop star Rihanna tweeted last month with her arm hooked up to an intravenous drip. Turns out she was enjoying the so-called “party-girl drip.”

@Rihanna/Twitter
Rihanna tweeted this photo of herself, May 8,… View Full Size

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Other A-list celebrities that have reportedly jumped on the liquid vitamin bandwagon include Simon Cowell, Cindy Crawford and Madonna.

It’s not just stars who are following Rihanna’s lead. Music executive Carmen Key gets her 45-minute session once a week at a clinic in Los Angeles. Everything from vitamins C and B to minerals like zinc and chromium are pumped straight into her arm: “Instead of feeling energized, you feel alive,” Key said.

Eating a salad, taking a nap and traditional vitamins don’t compare, Key said. “That would probably do four percent of what this does,” she said.

The session is pricey and can run $175 to $275. Critics call it extreme and wonder whether it actually offers anything nutritious that food or traditional vitamins can’t.

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The BEST Multivitamins on the Market







His and Hers Multivitamins provide a low cost benefit to you as an athlete.

Our daily multivitamins are a precision designed formula that address the critical needs of the active male and female body. His and Hers provides an ideal blend vitamins and minerals key to energy metabolism and nutrient breakdown, with added antioxidants, prostate support (for men) and hormone support (for women) along with digestive enzyme blend. This comprehensive formula includes 100% or more of your recommended daily value of twelve key vitamins and minerals, plus other vital nutrients to keep you healthy and active.

The reality is that as an athlete, it is possible that you are not obtaining adequate amounts of vitamins and minerals through food consumption. As the research has shown, active individuals and performance athletes need even more than the recommended daily amounts for energy, metabolism, repair, and recovery.

His and Hers Multivitamins provide a low cost benefit to you as an athlete. A small investment is all that may be necessary to get you closer to your goals.

Vitamin D is more like a hormone than a drug. It is produced by the body when exposed to sunlight and most of us don’t produce enough (25,000 iu/day) even if we frequently are out in the sun. It would take you prancing around, practically naked for a couple hours a day to produce those levels of Vitamin D and most Americans are deficient. Vitamin D level is measured by hydroxyvitamin D – the chemical form – in the blood and “normal” levels are stated to be 35 but that is considered by many to be a “maintenance” level and that levels upwards of 70-90 are ideal, especially for athletes. Besides working with calcium to improve bone density, Vitamin D may help reduce inflammation, risk of colon and breast cancer, improves mood and upper respiratory health by aiding the fight against infections from viruses and other pathogens, and may allow the brain to release melatonin so we can fall asleep easier – like when you’ve been out in the sun all day and are tired as soon as night falls.

The B Vitamin Family:

B vitamins assist in optimal energy production as well as the building and repair of muscle tissue. Thiamin, riboflavin, niacin, B6, panthothenic acid, and biotin are directly involved in energy production during exercise. Folate, and B12 are necessary for the production of red blood cells, protein synthesis, and tissue repair.

Magnesium is probably one of the top three recommended supplements for athletes as it is an essential element in biological systems and most athletes are likely deficient. I’ve seen recent studies stating that 85% of Americans are deficient and we all know that most Americans most certainly lead the typical sedentary, American lifestyle so imagine the deficiencies in the trained and even arguably over-trained population. Magnesium is important to athletes because it regulates heart rhythm, allows muscles to contract and relax properly, reduces blood pressure, and is necessary to produce ATP (the main source of energy in our cells) which must be bound to a magnesium ion in order to be biologically active.

For updates, giveaways, and tons of valuable content, be sure to follow Driven Nutrition on Social Media!

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Make sure you hit that like button and remember to SUBSCRIBE!!!

I appreciate all my viewers for checking out the videos I publish. I really do enjoy doing these videos and I’m always trying to come up with new subjects to talk about. I can definitely use a lending hand in what sort of ideas I should talk about or bring up for discussion. I also enjoy books as well. I love reading and enjoy acquiring new knowledge of all sorts. So please leave a comment below and throw some ideas out that you would like to hear my take on. I will always strive to make better and high quality videos on a consistent basis. I do thank everyone again for watching my videos and subscribing to my channel.
If you have any questions at all about anything I’m always available for consultations and they are free. We can do this by Email, Phone, Text, Skype, Facebook, Etc… whichever one is easiest for you. I am just looking to help in any way I can. If I don’t know something I will simply admit I don’t and advice you on somewhere to go or a person to consult. I do have many references and sources in the health & wellness field along with many other areas of interest. So please get in contact with me on any of my platforms and I will be sure to get back to you as soon as possible. I most often check my Email and Facebook.

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How to Cut Jackfruit Quickly & Easily – Easy Step by Step Instructions







This is a step by step, instructional video on how to cut jackfruit! This wonderful fruit tastes like a beautiful blend of mango, banana, apple and pineapple. This tool makes it a LOT easier: http://lifeofl.in/jackfruit-tool

➜ This video shows you how to cook jackfruit seeds! http://lifeofl.in/jackfruitseed

➜ Use the cooked seeds to make jackfruit seed curry! http://lifeofl.in/jackfruitseedcurry

➜ Please subscribe for more fun vlogs about food and cooking: http://bit.ly/2qPhSAM

➜ Check out my new videos here: http://bit.ly/2sddDBL

Where can you buy jackfruit? You can typically buy it at an Asian grocery store such as 99 Ranch Market. They are usually shipped whole (and likely frozen) from Thailand. You can pick out a good jackfruit by making sure that it is:

1) Has a strong aroma
2) Has many, dark spots covering the spines
3) You can pick it up without hurting yourself
4) It is slightly squishy to the touch

Young, canned jackfruit is also often used as a meat substitute. If you want this, you should buy it in brine as a canned good.

The jackfruit pods are actually a collection of flowers with a seed inside. The fruit grows on the side and on top of a jackfruit tree and is one of the world’s most delicious fruits.

The jackfruit seeds are edible! You can boil or roast them and they taste like mild chestnuts, or you can put them in curries, soups, etc. They are full of nutrients.

How do you eat a jackfruit? As you can tell, you can peel out the pods and remove the white, fibrous strands. The yellow pedals are edible.

Benefits of jackfruit: extremely high levels of vitamin C, antioxidants, magnesium, vitamin B6 and fiber. This helps you poop, keep energy levels up, stave off cancer and helps you sleep.

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#jackfruit #howtocutjackfruit #howtoopenjackfruit #fruit #raw #vegan

Benefits of Vitamin B Complex







Hey guys! 🙂

We are from Taylor’s University Lakeside Campus. Currently studying Bachelor of Biomedical Science.

This is our first video of the year and it’s about the Benefits of Vitamin B Complex.

Please view and shared. Every view counts. Thanks 🙂

Are Energy Drinks Bad? Too Many Chemicals | Caffeine (Unbiased)







Here we dress one of the most controversial topics ever. Enjoy! Its a must watch. This video is for you if you’ve ever had these questions:
-Are energy drinks safe?
-Are energy drinks okay?
-Are energy drinks killing you?
-Are energy drinks good for you?
-Are energy drinks healthy?
-Are energy drinks beneficial?

Time Stamp of Chemicals discussed:
1. (2:54)- Ginseng
2. (3:21)-Vitamin B’s
3. (3:42)- Sugar
4. (4:21)- Aspartame
5. (5:40)- Taurine
6. (5:55)- Green Tea Extract
7. (6:17)- Guarana
8. (6:36)-Green Coffee Extract
9. (6:43)- Ginkgo Biloba
10.(6:53)- L-Carnitine

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Women's Ultra Mega Active Vitapak







NEW PRODUCT FOR WEIGHT LOSS & APPETITE CONTROL
https://simpleshake.com/

Promo Code: SIMPLE20
Save 20% on all purchases

Download FREE eBook “The Secret to Appetite Control”
Visit: https://simpleshake.com/ebooknow

Like The Video?
Make sure you hit that like button and remember to SUBSCRIBE!!!

I appreciate all my viewers for checking out the videos I publish. I really do enjoy doing these videos and I’m always trying to come up with new subjects to talk about. I can definitely use a lending hand in what sort of ideas I should talk about or bring up for discussion. I also enjoy books as well. I love reading and enjoy acquiring new knowledge of all sorts. So please leave a comment below and throw some ideas out that you would like to hear my take on. I will always strive to make better and high quality videos on a consistent basis. I do thank everyone again for watching my videos and subscribing to my channel.
If you have any questions at all about anything I’m always available for consultations and they are free. We can do this by Email, Phone, Text, Skype, Facebook, Etc… whichever one is easiest for you. I am just looking to help in any way I can. If I don’t know something I will simply admit I don’t and advice you on somewhere to go or a person to consult. I do have many references and sources in the health & wellness field along with many other areas of interest. So please get in contact with me on any of my platforms and I will be sure to get back to you as soon as possible. I most often check my Email and Facebook.

*WEBSITE*
http://www.alexmichaelgabriel.com/
https://simpleshake.com/
https://www.amgassociationinc.com/
https://amgshopping.com/

**Email Me Your Questions**
Alex@AMGShopping.com

****Contact Me On Social Media****
Facebook: https://www.facebook.com/alexmichaelgabriel
Instagram: https://instagram.com/alexmichaelgabriel/
Twitter: https://twitter.com/alex_m_gabriel