Tag: headache

Khas Khas/Posto Ka Doodh | Good for health | Easy to make







Today I’ve made Khas Khas/Posto/Poppy Seeds ka Doodh. It’s really good for health and contains iron, vitamin B and calcium. It’s really good for new mothers as …

Is vitamin b12 good for headaches?







Vitamin B2 (riboflavin): “We recommend that all our migraine patients take a B complex vitamin,” Cady said. Studies have shown that having adequate vitamin B2 can reduce the frequency of migraines. … Vitamin B12 (as well as magnesium) play important roles in boosting energy production inside nerve cells, Cady explained. A Production House by Surya Bhagawan Creations.

This channel Brings exclusive Videos on Bhakthi,Telugu Devotional, Chanting, Devotional Pooja, Mantram, Telugu Short Films, Health & Beauty Tips,

Eshwar Channel is a Leading Digital Telugu Entertainment Official Youtube Channel, For Latest తెలుగు ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి Eshwar Channel Youtub Channel, మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి,

SUBSCRIBE for Updates: https://goo.gl/tGHJq4

Twitter : https://goo.gl/Hfo572

Google +: https://goo.gl/MVcTQt A Production House by Surya Bhagawan Creations.

This channel Brings exclusive Videos on Bhakthi,Telugu Devotional, Chanting, Devotional Pooja, Mantram, Telugu Short Films, Health & Beauty Tips,

Eshwar Channel is a Leading Digital Telugu Entertainment Official Youtube Channel, For Latest తెలుగు ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి Eshwar Channel Youtub Channel, మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి,

SUBSCRIBE for Updates: https://goo.gl/tGHJq4

Twitter : https://goo.gl/Hfo572

Google +: https://goo.gl/MVcTQt A Production House by Surya Bhagawan Creations.

This channel Brings exclusive Videos on Bhakthi,Telugu Devotional, Chanting, Devotional Pooja, Mantram, Telugu Short Films, Health & Beauty Tips,

Eshwar Channel is a Leading Digital Telugu Entertainment Official Youtube Channel, For Latest తెలుగు ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి Eshwar Channel Youtub Channel, మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి,

SUBSCRIBE for Updates: https://goo.gl/tGHJq4

Twitter : https://goo.gl/Hfo572

Google +: https://goo.gl/MVcTQt Watch

A Production House by Surya Bhagawan Creations.

This channel Brings exclusive Videos on Bhakthi,Telugu Devotional, Chanting, Devotional Pooja, Mantram, Telugu Short Films, Health & Beauty Tips,

Eshwar Channel is a Leading Digital Telugu Entertainment Official Youtube Channel, For Latest తెలుగు ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి Eshwar Channel Youtub Channel, మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి,

SUBSCRIBE for Updates: https://goo.gl/tGHJq4

Twitter : https://goo.gl/Hfo572

Google +: https://goo.gl/MVcTQt Watch

A Production House by Surya Bhagawan Creations.

This channel Brings exclusive Videos on Bhakthi,Telugu Devotional, Chanting, Devotional Pooja, Mantram, Telugu Short Films, Health & Beauty Tips,

Eshwar Channel is a Leading Digital Telugu Entertainment Official Youtube Channel, For Latest తెలుగు ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి Eshwar Channel Youtub Channel, మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి,

SUBSCRIBE for Updates: https://goo.gl/tGHJq4

Twitter : https://goo.gl/Hfo572

Google +: https://goo.gl/MVcTQt A Production House by Surya Bhagawan Creations.

This channel Brings exclusive Videos on Bhakthi,Telugu Devotional, Chanting, Devotional Pooja, Mantram, Telugu Short Films, Health & Beauty Tips,

Eshwar Channel is a Leading Digital Telugu Entertainment Official Youtube Channel, For Latest తెలుగు ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి Eshwar Channel Youtub Channel, మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి,

SUBSCRIBE for Updates: https://goo.gl/tGHJq4

Twitter : https://goo.gl/Hfo572

Google +: https://goo.gl/MVcTQt

Does Being Cold Make You Sick?







Can being cold give you a cold?
SUBSCRIBE! It’s free: http://bit.ly/10kWnZ7
Links to follow us below—-

‘Best Of’ Playlist: http://bit.ly/1auoAvH
Every AsapSCIENCE Video Playlist: http://bit.ly/1lFnFxF

Instagram: Greg’s (http://bit.ly/16F1jeC) and Mitch’s (http://bit.ly/15J7ube)
Facebook: http://on.fb.me/1fjWszw
Twitter: http://bit.ly/1d84R71
Tumblr: http://bit.ly/1amIPjF
Vine: Search “AsapSCIENCE” on vine!

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading–

General overall articles:
http://mentalfloss.com/article/30741/does-being-cold-make-you-more-susceptible-getting-cold
http://io9.com/does-being-cold-make-you-more-susceptible-to-catching-c-510314172

Vitamin D:
http://ajcn.nutrition.org/content/91/5/1255.short
http://www.nature.com/ni/journal/v11/n4/full/ni.1851.html

Cortisol:
http://www.journalofanimalscience.org/content/35/3/576.full.pdf
http://www.ncbi.nlm.nih.gov/pubmed/20631013

Virus flu more infectious:
http://www.sciencedaily.com/releases/2008/03/080330203401.htm

Feet Chilling Study:
http://fampra.oxfordjournals.org/content/22/6/608.full

8 Clear Signs You've Become an Unhealthy Person







How to know that it’s time to promote your health? There are a lot of ways your body tells you whether you are healthy or not, although some of the signs might be less than obvious. Some of the most low-key body functions can really tell you how you’re doing with your health. Do you know, for example, that an overly large waist can put you at a higher risk for cardiovascular disease? Or that pimples on your chin can be a sign of digestive issues? Or that dark urine means your body is dehydrated?

TIMESTAMPS:
Your urine is dark 0:37
Your skin is blemished 1:35
You’re always catching colds 2:27
You don’t have any energy 3:17
You are losing too much hair 4:12
Your legs are swollen 5:04
You have a large waist 5:44
You’re constipated 6:44

#yourhealth #constipation #acne

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
– Dark urine usually tells you that you’re dehydrated. In this situation, almost your entire body is affected. Your skin gets dry, your muscles might cramp, and you could experience a headache.
– The skin is the body’s largest organ. When the body wants to get rid of an irritant on the inside, it often uses the skin to eliminate it and alert you. That can look like psoriasis, acne, eczema, or other rashes.
– If you don’t get enough sunshine every day and have a poor diet, you might also suffer from a vitamin D deficiency.
– You might attribute low energy to a late night out, but if fatigue comes for no clear reason, you should look into common causes: a weakened immune system, dehydration, a cold or the flu, being anemic, and low blood sugar levels.
– If that’s you, you can rest assured that you’re still healthy! If there’s no clear reason for hair loss and your hairbrush suddenly seems to have taken half your hair with it, it can mean that you’re undergoing excessive stress levels. At that point, hair loss is called hair shedding.
– The retention of fluid in your legs can sometimes be a sign of problems within the circulatory system, the lymphatic system, or kidneys.
– This is because abdominal fat releases fatty agents and inflammatory hormones, which eventually increases your cholesterol, glucose, and blood pressure.
– Thyroid issues, lesions in your colon, and diabetes are common causes of chronic constipation. If you suspect an underlying condition, you should get a proper diagnosis from a doctor.

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

5 Beneficial Vitamins for Joints | Body Cure







You Want to Learn More about Body Cures, but you don’t have the time. What should you do? ►Subscribe: https://goo.gl/h1Dnmj

The structure of our musculoskeletal system is standing on the bones, muscles, joints, tendons, and ligaments. Joints bear significance because those are chiefly responsible for physical mobility. Joint pain is experienced for various reasons. Sometimes, the fluid in the fluid-filled sacs gets dried up and it causes inflammation in the joints. The ligaments and muscles may undergo trauma or injury and their inability to repairing causes inflammation in the joints.
All arthritis variants produce joint pain and inflammation. Its adverse effects include musculoskeletal and autoimmune disorders, obesity, frequent infections, joint stiffness, and weakness. Besides, it is best to store the agility of joints for a better, active and healthy lifestyle. Some vitamin supplements help a lot in restoring and preserving joint health.
5 Beneficial Vitamins for Joints
#1 Vitamin C
Vitamin C’s primary function is building up collagen that maintains a proper musculoskeletal structure. Collagen is the protein that nurtures and strengthens body tissues. Therefore the incorporation of Vitamin C into the diet would ensure the synthesis of collagen in the human body. Apart from that, Vitamin C allows good iron absorption which is an essential mineral for the development of tissues.
Iron also couples with oxygen to form collagen. Vitamins C is also known to have high antioxidant properties which help the body during strenuous physical activities. Studies reveal that only 400 mg of daily Vitamin C intake can reduce pain and inflammation.
#2 Vitamin D
Deficiency of vitamin D is the major cause of Arthritis and osteoporosis causing bone thinning. This essential life-saving vitamin forms the cartilage and maintains a healthy bone density. Vitamin D absorption is often coupled with calcium supplements to ensure healthy joints free from any kind of inflammation. Oily fish, red meat and eggs have an abundance of Vitamin D.
#3 Vitamin E
Vitamin E is a powerful antioxidant, which prevents the harmful oxidative damage of the tendons present in the human body and connective tissues. Daily intake of 15 mg of vitamin E can significantly increase muscle flexibility and retain longer physical endurance.
Vitamin E is important for arthritis treatments for the reduction of oxidative stress from the joints and it is found to be very effective in suppressing post-exercise muscle and joint inflammation.
#4 Vitamin B
Vitamin B supports a healthy nervous system and promotes high energy. Daily intake of at least 50 mg of B vitamins can make the difference in joint health. Studies have shown the anti-inflammatory effects of Vitamin B on rheumatoid arthritis as well as osteoarthritis. Vitamin B5 or Pantothenate causes fast healing of the wound and helps in collagen synthesis. Methylcobalamin, folic acid, Vitamin B6 and B12 together reduce inflammation and provide aid in cardiovascular diseases.
#5 Vitamin A
Vitamin A or Beta carotene also reduce the joint pain caused by fatigue, exercise, and arthritis. It is important for reducing radical damage that causes loss of mobility in the joints.
Vitamin A can be derived from fruits and vegetables, such as strawberry, peaches, squash, and pumpkin to avoid impacts of lifestyle factors, such as smoking and alcohol consumption and aging-related joint problems.

#BodyCure

Boost Brain Focus: #1 Tip







Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.

Dr. Berg talks about brain focus. When your blood sugars go up and down, you can have all sorts of cognitive problems. To increase your brain focus, you need to understand why they are low in the first place.

HIGH BLOOD SUGARS
1. Brain fog
2. Headache
3. Memory problems
4. Decreased vision
5. Absent mindedness
6. Drowsy

LOW BLOOD SUGARS
1. Forgetfulness
2. Anxiety
3. Nervous
4. Irritable
5. Restlessness
6. Depression
7. Confusion
8. OCD

WHAT TO EAT:
1. Cut out all sugars and hidden sugars
2. 2-3 meals per day – no snacking
3. Protein – 3-6 ounces per meal
4. Do not go out to eat too often.

HERE IS 2 MINI-COURSES TO LEARN WHAT TO EAT:
https://bit.ly/2Gdt3Os
https://bit.ly/2GhhQv2

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog

FACEBOOK: http://www.facebook.com/DrEricBerg

TWITTER: http://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericbe…

ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio

DR. BERG’S SEMINARS: http://www.drberg.com/seminars

DR. BERG’S STORY: http://www.drberg.com/dr-eric-berg/story

DR. BERG’S CLINIC: https://www.drberg.com/dr-eric-berg/c…

DR. BERG’S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach

DR. BERG’S SHOP: http://shop.drberg.com/

DR. BERG’S REVIEWS: http://www.drberg.com/reviews

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis

What is Vitamin B5?







Take Dr. Berg’s Advanced Evaluation Quiz: hhttp://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.

Dr. Berg talks about vitamin 5 and what it is. It allows our macros to be converted to energy. B5 is the precursor to adrenal stress. It’s a co-enzyme to making hormones. It gets rid of lactic acid accumulation. Your intestines must convert inactive B5 to active B5. The foods that have vitamin B5 in mushrooms, liver, avocados, cauliflower and eggs.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog

FACEBOOK: http://www.facebook.com/DrEricBerg

TWITTER: http://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericbe…

ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio

DR. BERG’S SEMINARS: http://www.drberg.com/seminars

DR. BERG’S STORY: http://www.drberg.com/dr-eric-berg/story

DR. BERG’S CLINIC: https://www.drberg.com/dr-eric-berg/c…

DR. BERG’S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach

DR. BERG’S SHOP: http://shop.drberg.com/

DR. BERG’S REVIEWS: http://www.drberg.com/reviews

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis