10 Foods To Boost Your Energy Every Morning Reaching for a cup of coffee might be your routine but pairing that with a donut or some form of pastry might not …
Today I’ve made Khas Khas/Posto/Poppy Seeds ka Doodh. It’s really good for health and contains iron, vitamin B and calcium. It’s really good for new mothers as …
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Need a great, healthy, quick, and delicious way to start your day? This Green Energy Smoothie is all of that and MORE!
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Here is the recipe for the shake:
3/4 Cup (6 Ounces) Unsweetened Vanilla Almond Milk (or Other Milk Substitute)
1 Cup Kale (or Other Greens)
3/4 Cup (6 Ounces) Green Tea
1 Teaspoon Vanilla Extract
1 1/2 Scoops (60g) Vanilla Protein Powder
1/2 Tablespoon (7g) Coconut Oil
1 Cup Ice
Calories in the WHOLE shake:
Saturated Fat: 10g
1. Make your Green Tea
2. Combine all of your ingredients into a blender
3. Blend everything together
Tips: Don’t forget that green tea has caffeine so this smoothie is gonna give you a nice BOOST!
Keep whatever you don’t finish in the fridge!
Don’t forget to subscribe! New recipes will be posted every week.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Hai, kali ini aku mau sharing mengenai vitamin C, antioksidan, dan suplemen makanan.
** Vitamin C tidak diproduksi di dalam tubuh kita sehingga kita perlu mendapatkannya dari luar. Kita dapat memperoleh vitamin C dengan mengkonsumsi buah-buahan ataupun suplemen makanan yg mengandung vitamin C.
Banyak dokter termasuk ayahku menganjurkan bahwa untuk mendapat kesehatan yg optimal ya wajib hukumnya mengkonsumsi vitamin C sebagai antioksidan bagi tubuh kita karena banyaknya serangan radikal bebas dari lingkungan tempat kita berada yg serba polusi saat ini akibat daripada asap kendaraan, asap rokok, asap industri, selain itu jg perasa/pewarna/pengawet kimiawi pada makanan/minuman yg dikonsumsi, tingkat stress yg tinggi, dsb.
Klo mau masa pakai onderdil tubuhnya panjang, maka pedulilah dengan kesehatan tubuh kita sejak sedini mungkin. Proteksi diri dari radikal bebas yg bisa memicu mutasi sel penyebab kanker dsb dengan antioksidan yg terkandung di vitamin C. Apalagi bagi para perokok, penggemar mknn instan, penderita stress, yg aktifitasnya tinggi vitamin C jg bagus utk daya tahan tubuh & stamina supaya tidak gampang capek. Selain itu, bagi para wanita, vitamin C juga sangat bagus utk kecantikan kulit XD
** Btw klo ditanya alasan kenapa dari dulu keluargaku rutin mengkonsumsi suplemen makanan sejak lebih dari 15 tahun yg lalu, ya untuk memenuhi kebutuhan nutrisi tubuh, mencapai kesehatan optimal & merawat masa pakai onderdil tubuh apalagi dengan banyaknya radikal bebas serta faktor usia. Lebih praktis, lebih memungkinkan untuk diserap secara efektif oleh tubuh & lebih murah daripada memprosesnya sendiri. Lagipula suplemen itu bukan obat tetapi sebagai makanan pengganti (ibarat kata ‘ekstrak’nya yg dijadikan tablet atau kapsul) yg 100% organik & dapat memenuhi nutrisi bagi tubuh sehingga aman dikonsumsi sehari-hari. Jika sakit, fungsi obat adalah membantu mengatasi penyakit sedangkan suplemen (vitamin C, protein, omega 3, dsb) membantu proses penyembuhan dangan memberi nutrisi yg dibutuhkan tubuh & supaya sel-sel atau jaringan yg baru terbentuk akan lebih bagus lagi.
Meskipun begitu, berhati-hatilah dengan produk-produk suplemen di luar sana. Kita harus tahu persis apa saja yg terkandung dalam suplemen tersebut, dari mana asalnya, bagaimana proses produksi & pengemasannya, sudah dipasarkan sejak berapa lama, apakah terdaftar secara resmi, asli, halal & aman.
** Perlu diketahui yg aku & keluargaku rekomendasi dari dulu hanya NUTRILITE™ ya, bukan sembarang suplemen di luar karena jelas informasinya & benar fakta mengenai produknya.
** Information about the products:
– NUTRILITE™ pelopor & pemimpin suplemen #1 di dunia. Berpengalaman lebih dari 80 tahun & terbukti aman. https://www.youtube.com/watch?v=DT1aluAbulc (Sudah lama buanget jadi klo sampai ada efek samping pasti sudah ketahuan dampaknya dari zaman buyut. Klo disuruh memilih, keluargaku pastinya memilih mengkonsumsi produk yg jelas, sudah terbukti & pasti aman dikonsumsi oleh banyak manusia di lebih dari 64 negara di dunia daripada yg baru atau kurang dari 40 tahun, apalagi yg baru kurang dari 10 tahun.. Kita tentu saja sangat peduli karena menyangkut jangka panjang masa depan tubuh kita. Seperti orangtuaku, mereka sangat peduli arena mereka memiliki impian untuk masih bisa bermain dengan cucu” mereka nantinya. Pepatah bilang: “lebih baik mencegah daripada mengobati”. Klo dianalisa misalnya terkena penyakit kanker, diabetes, stroke maka “lebih mahal mengobati daripada mencegah.”)
– NUTRILITE™ adalah satu-satunya suplemen vitamin & mineral yg menanam, memanen & mengolah bahan baku tanaman dilahan bersertifikat ORGANIK milik sendiri. https://www.youtube.com/watch?v=vQC7gQ8Tkvw
Jadi produk NUTRILITE™ adalah 100% organik. For your information: herbal belum tentu organik, klo organik sudah pasti herbal. Untuk menyebut sesuatu itu organik maka harus dipastikan jg bahwa tanpa pestisida, pupuk, dll yg digunakan adalah alami/natural bukan kimiawi.
– Selain mendapat sertifikat ORGANIC, HALAL dari MUI, NUTRILITE™ juga mengantongi sertifikat HALAL dari IFANCA & terdaftar juga di BPOM RI.
– NUTRILITE™ memberikan jaminan kepuasan produk 100%, bisa dikembalikan.
– Dikonsumsi oleh AC Milan https://www.youtube.com/watch?v=0JLTnebEFn0 , atlet” juara dunia https://www.youtube.com/watch?v=BYuSW_21JeY , bahkan atlet” nasional bulu tangkis Indonesia.
So how about YOURS?
Do you know what you EAT?
*** Tiga macam tes mengenai Nutrilite ‘Bio C Plus’ yg telah dilakukan terdapat di dalam video ini. Dan bisa dilihat sendiri bahwa terbukti sesuai hasilnya, luar biasa. THE BEST!
** NUTRILITE™ di Indonesia bisa dibeli via ONLINE maupun datang langsung ke supermarketnya dan di MALL.
Jika ada pertanyaan atau membutuhkan bantuan you can ask me & I’ll help you. Instagram: @blo__a / WhatsApp (+6281808500223)
♡ “HELPING PEOPLE LIVE HEALTHIER LIVES” ♡
The Los Angeles Police Department (LAPD) is the police department of the city of Los Angeles, California.
The LAPD has been copiously fictionalized in numerous movies, novels and television shows throughout its history. The department has also been associated with a number of controversies, mainly concerned with racial animosity, police brutality and police corruption.
The radio show Calling All Cars hired LAPD radio dispacher Jesse Rosenquist to be the voice of the dispatcher. Rosenquist was already famous because home radios could tune into early police radio frequencies. As the first police radio dispatcher presented to the public ear, his was the voice that actors went to when called upon for a radio dispatcher role.
The iconic television series Dragnet, with LAPD Detective Joe Friday as the primary character, was the first major media representation of the department. Real LAPD operations inspired Jack Webb to create the series and close cooperation with department officers let him make it as realistic as possible, including authentic police equipment and sound recording on-site at the police station.
Due to Dragnet’s popularity, LAPD Chief Parker “became, after J. Edgar Hoover, the most well known and respected law enforcement official in the nation”. In the 1960s, when the LAPD under Chief Thomas Reddin expanded its community relations division and began efforts to reach out to the African-American community, Dragnet followed suit with more emphasis on internal affairs and community policing than solving crimes, the show’s previous mainstay.
Several prominent representations of the LAPD and its officers in television and film include Adam-12, Blue Streak, Blue Thunder, Boomtown, The Closer, Colors, Crash, Columbo, Dark Blue, Die Hard, End of Watch, Heat, Hollywood Homicide, Hunter, Internal Affairs, Jackie Brown, L.A. Confidential, Lakeview Terrace, Law & Order: Los Angeles, Life, Numb3rs, The Shield, Southland, Speed, Street Kings, SWAT, Training Day and the Lethal Weapon, Rush Hour and Terminator film series. The LAPD is also featured in the video games Midnight Club II, Midnight Club: Los Angeles, L.A. Noire and Call of Juarez: The Cartel.
The LAPD has also been the subject of numerous novels. Elizabeth Linington used the department as her backdrop in three different series written under three different names, perhaps the most popular being those novel featuring Det. Lt. Luis Mendoza, who was introduced in the Edgar-nominated Case Pending. Joseph Wambaugh, the son of a Pittsburgh policeman, spent fourteen years in the department, using his background to write novels with authentic fictional depictions of life in the LAPD. Wambaugh also created the Emmy-winning TV anthology series Police Story. Wambaugh was also a major influence on James Ellroy, who wrote several novels about the Department set during the 1940s and 1950s, the most famous of which are probably The Black Dahlia, fictionalizing the LAPD’s most famous “cold case”, and L.A. Confidential, which was made into a film of the same name. Both the novel and the film chronicled mass-murder and corruption inside and outside the force during the Parker era. Critic Roger Ebert indicates that the film’s characters (from the 1950s) “represent the choices ahead for the LAPD”: assisting Hollywood limelight, aggressive policing with relaxed ethics, and a “straight arrow” approach.
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Funded Today helps businesses to succeed, especially through the fast-paced world of rewards-based crowdfunding on both Kickstarter and Indiegogo!
How? We at Funded Today facilitate successful entrepreneurship through a comprehensive variety of professional consulting, creative, and/or marketing services. These services include producing pitch videos, designing persuasive pages, photographing products so that they sell, engaging in public relations (earned media) through crowdfunding reporters and/or influencers, generating pre-launch e-mail leads, building-and-managing social-media communities, showing social-media advertisements (paid media) that we often target to our vast selection of lookalike audiences, arranging cross-promotions, and engaging in affiliate marketing (through our popular Cashback Network for backers). We not only aid startups from pre-launch to post-funded, but we may also boost their e-commerce on Amazon Launchpad, company websites, and more…
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Top Ten Foods Rich in Vitamin B12
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In addition to vitamin C, lemons are rich in B vitamins and vitamin E and many minerals: potassium, magnesium, calcium and phosphorus, copper, zinc, iron and manganese. This cocktail of vitamins and minerals strengthens the immune system by boosting the activity of white blood cells. ning m ng hka ne sa. sra kralok viteamin ning sarthato re nih chuoy pongrung brapnth pheapsaam tamory karchomrounh sakammopheap robsa kaoseka chheamsa. sa. sra kralok viteamin ning sarthato re nih chuoy pongrung brapnth pheapsaam tamory karchomrounh sakammopheap robsa kaoseka chheamsa. ning m ng hka ne sa. sra kralok viteamin ning sarthato re nih chuoy pongrung brapnth pheapsaam tamory karchomrounh sakammopheap robsa kaoseka chheamsa.
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Face masks really need citrus and sugar
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Garlic and milk are wonderful for human health mixed with honey – more energy.
It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other factors so that the good food health vitamin intake for a young woman is going to be different to that of a man in his seventies.
The food health vitamin intake amounts of certain foods are included in the nutritional labelling. This labelling is important for a person to consider and helps ensure that they are receiving the correct food health vitamin intake from the foods that they eat. The nutritional information is often represented as a percentage of the recommended daily allowance of each vitamin and mineral and can help assess the value of the foods in the quest for good food health vitamin intake.
There are also a number of items that a person may want to restrict in their diet as part of their good food health vitamin intake. Again, the nutritional labelling of certain foods can help a person to see how high a product is in these undesirable contents. Salt and fat, for example, may be items that a person wants to consider limiting as part of their good food health vitamin intake even though they are not strictly vitamins. The majority of people actually refer to nutrients when they use the word vitamin and food manufacturers are aware that a person is looking at minerals and other items when they are considering their good food health vitamin intake. Fiber is another element that many people are more aware of as forming an essential part of a balanced diet and is necessary for good food health vitamin intake.
If a person is on a restricted diet for any reason then they need to pay even more attention to their good food health vitamin intake. Obviously, some foods contain different nutrients to others and this is applicable to vitamins as well and it may be more difficult for a person to achieve their good food health vitamin intake if they are unable to eat certain foods. Vitamin supplements can form an essential part of a good food health vitamin intake for people who are unable to obtain their vitamins from their normal diet. It is also worth remembering that the good food health vitamin intake for a person varies throughout their life depending on their general health.