Get Nu U Nutrition Vitamin D on Amazon: https://www.amazon.co.uk/dp/B07D37GDP3
Nu U Nutrition’s website: https://www.nuunutrition.com
Description: Vitamin D3 Vegan 1,000 IU | 120 Softgels – 4 Month’s Supply | Allergen & GMO Free Vitamin D Supplement with Extra Virgin Olive Oil| Made in The UK by Nu U Nutrition
After breakfast is usually when I take my vitamins and I mentioned recently that I’d be using the new nutrition vitamin b12 spray and the other supplement I wanted to introduce into my diet was vitamin D I’ve been taking the vegan vitamin d3 or say from the nutrition which comes in the form of soft gels it’s a vegetable capsule shell and the vitamin C is extracted from lichens which is a type of fungi making it vegan friendly as is quite hard to find a vegan friendly vitamin D supplements since moving from a hot country back to a colder climate not getting as much Sun and working inside it’s a vitamin I felt I needed to start taking vitamins e contributes to the maintenance of normal teeth bones muscle function immune system and also the absorption of calcium in the intestines although I love the ease of spray version vitamins these soft gels are actually really small and are so easy to take especially being a gel capsule I just take one a day with a glass of water as I say usually with or just after breakfast new nutrition products are all UK made and they offer a 100% satisfaction guarantee all your money back so I’ll leave a link to their site as well as the product mentioned in the description box below this video.
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Vitamin D is important for so many things: heart, brain, skin, and bones. But did you know that it’s also anti-inflammatory and can prevent a leaky gut?
Those with gluten intolerance MUST get their vitamin D levels checked!
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Are You Flushing Your Money & Health Down The Toilet?
A recent study investigated over the counter vitamin and mineral supplements for the presence of gluten, and the results were alarming for those who are trying to follow a gluten free diet and maintain a healthy lifestyle through the use of multi-vitamins, probiotics, etc.
we investigated the presence of gluten in twenty one common dietary supplements from the national market using the immunochromatographic assay. This visual assay proved to be an efficient rapid tool for gluten screening as an alternative to the ELISA techniques. The results have shown the presence of gluten in 23.8% of the investigated samples (vitamins, minerals, plant extracts, probiotics supplements, lactoferrin, propolis supplements).
Source: Roum Arch Microbiol Immunol. 2011 Oct-Dec;70(4):174-7.
Why is Gluten Cross Contamination Such a Problem?
Many supplement manufactures process multiple products in their facilities. Often times, grain is used as a filler or additive. Wheat germ is a common example of a gluten based ingredient being used in supplement processing. This same problem can be seen in a number of prescription and over the counter medications. Below is a list of commonly used terms that may be grain based fillers in vitamin supplement products:
Hydrolyzed vegetable protein
Textured plant protein
Artificial flavors and colors
Supplementation is Critical For Those With Gluten Induced Gut Damage
Multiple studies have shown the relationship between vitamin and mineral deficiencies and gluten intolerance and celiac disease. It is well established that damage to the intestinal cells can lead to malabsorption and poor digestion. One study showed that celiac patients following the gluten free diet still had vitamin and mineral deficiencies after 10 years of compliance. Add to this the fact that the chronic autoimmune inflammatory damage taxes the nutritional status of the body and we are left with chronically ill patients who need supplementation as part of their recovery process. Now add to this that almost 1/4 of all supplements contain hidden gluten and we have a major medical disaster.
Corn is a Very Commonly Added Component in Supplements
If you have stayed up to date with current literature and research regarding corn gluten, then you are aware of Gluten Free Society’s stance on this problem. If you are not aware, go here now and catch up. Corn based fillers are extremely common in supplement products. As a matter of fact, most brands of vitamin C are derived from corn. This is one of the many reasons why vitamin C formulations cause reactions in patients with gluten intolerance issues. As corn is easily hidden and disguised in many ways, I have put together a list of terms you will want to be aware of to avoid this contaminant in your supplements. If you are in need of probiotics and vitamin supplements without gluten, you can visit the link above.
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
http://www.karenrothnutrition.com – Grapes are a great Energy Food and low in calories. One cup is only 62 calories. In this video, Nutritionist Karen Roth discusses the health benefits of grapes, the different varieties and how to shop for them.
Karen Roth Nutrition Health Channel is dedicated to helping educate the public on ways to achieve optimum health and disease prevention.
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Karen Roth MS, CNC is a Holistic Nutritionist, Author, Speaker, Video Blogger and Health Expert who maintains a private practice in La Jolla, CA. She consults with clients nationwide via phone, Skype and FaceTime. http://www.karenrothnutrition.com/
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This quick video tells you which probiotics you need to take to decrease inflammation and make important vitamins necessary for energy metabolism and a host of body functions. Find out more at the Gluten Free Works Health Guide at http://glutenfreeworks.com/health