Tag: functional medicine

Myers Cocktail for Fast Energy Dr Defreitas







Dr. De Freitas explains in easy and simple words the possible benefits of IV therapy. An alternative therapy that has been used throughout the years to combat migraines, chronic stress, asthma, allergies and frequent colds and infections. It has also been used for athletes as it has been associated to performance improvement and recovery acceleration. She provide these therapies and wellness consultation at her Wellness Center and MedSPa at Hollywood Beach. For more info check www.leafitupmedspa.com.

Do I have a vitamin B12 deficiency







Who is at greatest risk for developing a vitamin B12 deficiency, even though you may have a diet or supplementation that’s adequate in vitamin B12?

Some of the people that I see that come back highly vitamin B12 deficient are athletes, and that’s mainly because the oxygen requirement of an athlete is much greater. So if you’re an athlete and you’re really struggling with low energy and lethargy, again, get back and ask your doctor, “Run that test.”

Ask your doc to measure your intracellular vitamin B12 level if you really want to know about longterm deficiency, because the fact of the matter is that B12, when it does its job, it works inside the cell.

Everybody has homocysteine, but if your homocysteine shoots up over 11, then you might have a vitamin B12 deficiency.

Ask your doctor, “Run methylmalonic acid.” This is a marker for potential vitamin B12 deficiency as well.

These markers are going to help you and your doctor detect that vitamin B12 deficiency much, much sooner.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Dr. Jack Kruse – Functional Medicine Mistakes, EMF, Sunlight and Your Mitochondria – Podcast #135







Dr. Jack Kruse – Functional medicine mistakes, EMF, sunlight and your mitochondria – Podcast #135

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Show Transcription: See https://justinhealth.com/functional-medicine-mistakes-emf-sunlight-and-your-mitochondria-podcast-135/

Getting enough sunlight is something that is often overlooked by a lot of people. In this video, Dr. Justin Marchegiani and Dr. Jack Kruse talked about the importance of sunlight to the mitochondria and the environmental effects on it. Learn more about ATP and the importance of sunlight exposure and other light exposure as Dr. Jack shares his views and personal experiences about it.

Know about solar callus and how to optimize light exposure including the processes and benefits involved. Discover more about biohacking the environment and get some valuable insights on the different types of diet that correlate to the location where you live. Moreover, they will also discuss the common functional medicine mistakes and what you can do to correct them.

In this episode, we cover:

07:44 Sunlight and blue light exposure

16:20 Diet and its correlation to environment and climate

32:30 Optimizing light exposure

44:11 Biohacking the environment

52:37 Assessing redox potential

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References:

homepage

https://www.jackkruse.com/paleo-rx-easy-start-guide/

https://thequantlet.com/portfolio/3095/

The Redox Rx: How to Improve Your Redox Potential

https://itunes.apple.com/us/app/d-minder-pro/id547102495?mt=8

https://play.google.com/store/apps/details?id=com.ontometrics.dminder&hl=en

Energy and Epigenetics 12: Is Your Battery Charged?

TIME #11 CAN YOU SUPPLEMENT SUNLIGHT?

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Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”

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Adrenal Supplements, Mood and Hormone FAQs | Dr. J Q & A







Adrenal Supplements, Mood and Hormone FAQs | Dr. J Q & A

Thyroid Reset Summit: www.thyroidresetsummit.com

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Good day everyone! In this new episode, Dr. Justin talks about adrenal supplements, what specific supplements can help in our body, and frequently answered questions from mood and hormones.

Dr. J also gave insights on keeping our body healthy with supplements or vitamins that are also essential to our well-being.

Click this episode to know more!

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Dr. Justin Marchegiani
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Vitamin Crash Course: Vitamin B-12







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Website: https://drpeterosborne.com/

In this episode of Pick Dr. Osborne’s Brain, I give a crash course training on vitamin B12 including the following topics:
What is vitamin B12, what causes vitamin B12 deficiency, what are the symptoms of vitamin B12 deficiency, what foods are high in vitamin B12, what lab tests help to detect vitamin B12 levels accurately, which vitamin B12 supplements are absorbed best, and much more.

Symptoms of B12 Deficiency:
Fatigue
Shortness of Breath
Anemia
Muscle Pain
Brain Fog
Memory Loss
Headaches
Neuropathy (numbness and tingling)
Low RBC’s
Low WBC’s
Low Platelets

Foods High in Vitamin B12
Beef
Egg
Chicken
Fish
Turkey
Liver
*Plant based foods do not contain B12

Diseases Linked to Vitamin B12 Deficiency
Anemia
Neuropathy
Myalgia
Multiple Sclerosis
Alzheimer’s
Fatty Liver

Medicines Know To Deplete Vitamin B12
Antacids
Antibiotics
Estrogen
Anti-convulsants (seizure medications)
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

EVERY GIRL'S VITAMIN & SUPPLEMENT ROUTINE | MEGAN KELLY @ RENEWING ALL THINGS







We hope you guys enjoy this video! We loved having Megan Kelly over to teach us what vitamin & supplements we should be taking! It was so cool to learn about rotating vitamins and that it is possible to get great results without taking every vitamin in the book every day! We are all about balancing hormones, getting more energy and living a vibrant life so we were all about this video!!

Megan’s post outlining everything & her recommended supplements for each category

Best Supplements for Women

Types of Magnesium

Forms of Magnesium

Symptoms of Vitamin B 12 Deficiency







https://www.glutenfreesociety.org/shop/supplements/general-health/methylcobalamin-gluten-free-supplement/
Vitamin B-12 deficiency is linked to several health issues. Anemia, depression, nerve damage, memory issues, and much more. The two most common symptoms linked to B-12 deficiency are depression and fatigue.
Serum vitamin B-12 levels is not a good indicator for vitamin B12 deficiency. Functional medicine doctors typically evaluate vitamin B-12 using more advanced lab testing.

https://www.glutenfreesociety.org/shop/
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Vitamin K2 Improves Energy & Cardiac Output







A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output. How does vitamin K2 improve cardiac output? Well, vitamin K2 is needed for energy production via what’s known as the electron transport chain. Let’s discuss what these results mean and if you should consider using vitamin K2. Want more info? Email us at office@DrRuscio.com, call at (800) 335-7009 and visit me at http://www.DrRuscio.com. For your free e-book on gut health, click here: http://drruscio.com/youtube-subscription/

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.

Mitochondria and The Fatigue Connection – How to Boost your Mitochondria and your Energy!







Mitochondria and the fatigue connection – How to boost your mitochondria and your energy!

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Blog summary: Your mitochondria are the power houses of your cells that help generate energy. The energy your mitochondria produce is in the form of ATP which is important to feeling and performing great. There are 3 major causes of fatigue; adrenal imbalances, thyroid imbalances and mitochondrial insufficiency. Dr J will review the how you can test and assess your mitochondrial function as well as how to improve your mitochondrial performance. If you have chronic fatigue and aren’t sure the next steps to take, this video should help you connect the dots.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
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Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
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Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”

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