Tag: eczema

Nu U Nutrition Vegan Vitamin D 1,000 IU Review by Jess Beautician

Get Nu U Nutrition Vitamin D on Amazon: https://www.amazon.co.uk/dp/B07D37GDP3

Nu U Nutrition’s website: https://www.nuunutrition.com

Description: Vitamin D3 Vegan 1,000 IU | 120 Softgels – 4 Month’s Supply | Allergen & GMO Free Vitamin D Supplement with Extra Virgin Olive Oil| Made in The UK by Nu U Nutrition

After breakfast is usually when I take my vitamins and I mentioned recently that I’d be using the new nutrition vitamin b12 spray and the other supplement I wanted to introduce into my diet was vitamin D I’ve been taking the vegan vitamin d3 or say from the nutrition which comes in the form of soft gels it’s a vegetable capsule shell and the vitamin C is extracted from lichens which is a type of fungi making it vegan friendly as is quite hard to find a vegan friendly vitamin D supplements since moving from a hot country back to a colder climate not getting as much Sun and working inside it’s a vitamin I felt I needed to start taking vitamins e contributes to the maintenance of normal teeth bones muscle function immune system and also the absorption of calcium in the intestines although I love the ease of spray version vitamins these soft gels are actually really small and are so easy to take especially being a gel capsule I just take one a day with a glass of water as I say usually with or just after breakfast new nutrition products are all UK made and they offer a 100% satisfaction guarantee all your money back so I’ll leave a link to their site as well as the product mentioned in the description box below this video.

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8 Vitamin Deficiencies That Show Up On Your Skin And Foods To Prevent Them

Title: 8 Vitamin Deficiencies That Show Up On Your Skin And Foods To Prevent Them

Most vitamin deficiencies also show up on the skin. While a lack of vitamin A can cause scaly, dry skin, lack of B6 leads to skin ulcers, and lack of B7 can cause eczema. Vitamin B12 deficiency can also cause vitiligo. Both C and E are antioxidants and their deficiency causes premature skin aging, wrinkles, and dryness. Lack of D causes psoriasis.

1)Skin Dryness – Vitamin A Deficiency: You may use retinol-based prescription skin creams to relieve the dryness. But the deficiency needs to be addressed with adequate dietary vitamin A. Vitamin A is a fat-soluble vitamin that helps in the formation and maintenance of healthy skin as well as teeth, skeletal tissue, mucous membranes, and soft tissue.

2)Skin Rashes – Vitamin B2 Deficiency: Riboflavin is involved in the production of energy from food and plays a part in keeping your skin and vision healthy. A deficiency of this vitamin can cause redness and cracks in the corner of your mouth and your tongue as well as a skin rash.

3)Eczema – Vitamin B3 Deficiency: Niacin deficiency causes a condition known as pellagra which is characterized mainly by the symptoms of dermatitis (eczema), dementia, and diarrhea.

4)Skin Ulcers – Vitamin B6 Deficiency: Vitamin B6 is another nutrient that’s important for the health of your skin. If you don’t get enough of this vitamin, you might experience symptoms like rashes that itch, flaking skin on your lips, and ulcers in the corner of your mouth.

5)Scaly Dermatitis – Vitamin B7 (Biotin) Deficiency: Biotin plays an important role in the metabolism of energy, glycogen synthesis, fat synthesis, and amino acid metabolism. It’s rare to be deficient in this vitamin since it’s widely found in foods. However, certain habits like the consumption of raw egg whites, which contain a protein that inhibits the absorption of biotin, may lead to a deficiency.

6)Yellow Skin And Vitiligo – Vitamin B12 Deficiency: A deficiency can cause symptoms like fatigue, vision loss, loss of appetite, and shortness of breath. People who lack vitamin B12 can also develop pernicious anemia, a condition where the body cannot absorb B12 from foods and is unable to make a sufficient quantity of healthy red blood cells.

7)Scurvy – Vitamin C Deficiency: Vitamin C is important for the health of your skin as it has antioxidant properties. It also plays a critical part in the synthesis of collagen, the protein that gives structure and support to your skin.

8)Psoriasis – Vitamin D Deficiency: You might already know that low levels of vitamin D can affect your bone health and cause osteoporosis. But did you know that vitamin D deficiency could be a contributory factor in psoriasis? In fact, it has been found that the topical application of vitamin D preparations on the patches of flaky, irritated skin that characterize this skin disorder can improve the condition.

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8 Clear Signs You've Become an Unhealthy Person

How to know that it’s time to promote your health? There are a lot of ways your body tells you whether you are healthy or not, although some of the signs might be less than obvious. Some of the most low-key body functions can really tell you how you’re doing with your health. Do you know, for example, that an overly large waist can put you at a higher risk for cardiovascular disease? Or that pimples on your chin can be a sign of digestive issues? Or that dark urine means your body is dehydrated?

Your urine is dark 0:37
Your skin is blemished 1:35
You’re always catching colds 2:27
You don’t have any energy 3:17
You are losing too much hair 4:12
Your legs are swollen 5:04
You have a large waist 5:44
You’re constipated 6:44

#yourhealth #constipation #acne

Music by Epidemic Sound https://www.epidemicsound.com/

– Dark urine usually tells you that you’re dehydrated. In this situation, almost your entire body is affected. Your skin gets dry, your muscles might cramp, and you could experience a headache.
– The skin is the body’s largest organ. When the body wants to get rid of an irritant on the inside, it often uses the skin to eliminate it and alert you. That can look like psoriasis, acne, eczema, or other rashes.
– If you don’t get enough sunshine every day and have a poor diet, you might also suffer from a vitamin D deficiency.
– You might attribute low energy to a late night out, but if fatigue comes for no clear reason, you should look into common causes: a weakened immune system, dehydration, a cold or the flu, being anemic, and low blood sugar levels.
– If that’s you, you can rest assured that you’re still healthy! If there’s no clear reason for hair loss and your hairbrush suddenly seems to have taken half your hair with it, it can mean that you’re undergoing excessive stress levels. At that point, hair loss is called hair shedding.
– The retention of fluid in your legs can sometimes be a sign of problems within the circulatory system, the lymphatic system, or kidneys.
– This is because abdominal fat releases fatty agents and inflammatory hormones, which eventually increases your cholesterol, glucose, and blood pressure.
– Thyroid issues, lesions in your colon, and diabetes are common causes of chronic constipation. If you suspect an underlying condition, you should get a proper diagnosis from a doctor.

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Vitamins & Nutritional Supplement For Skin, Hair, Nails & General Weakness

Vitamins & Nutritional Supplement For Skin, Hair, Nails & General Weakness

Becefol By Abbott Laboratories

For India:
Polybion By Merck Pharma