Tag: diet

LIVE Healing Arteries, Fasting Mimicking Diet, Real Historical Vitamin C

I’m sorry the audio is bad with this video.

You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access.

In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you.

Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment.

If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST.

To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com

Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place.

The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients.

In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list…

We look forward to helping you feel your best!

If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
UCC 1-308 without prejudice.

How To Avoid A Vitamin B12 Deficiency (on a (high) raw food diet)


Vitamin B12 is crucial for our health. Yet there are many concerns about our ability to be able to absorb this vitamin.

It is normally created by mirco-organisms in our colon, but as most of us do not have a fully intact digestive system due to bad eating habits and other reasons, it can be difficult to absorb this vitamin, even if you consume enough. Stress can also cause an increasing disability of absorbing Vitamin B12 on top of that.

The symptoms of a Vitamin B12 deficiency are hard to understand as such. They include lack of energy, being tired, coughing, runny nose… It´s not always the first thought that these symptoms could be caused by a lack of Vitamin B12. This makes it all difficult from the beginning.

The only way out is working towards healing the flora inside the colon, and consuming Vitamin B12 on a constant basis.

Here comes another myth-buster:
People say: “You must eat meat and animal products to get your Vitamin B12”. Actually this is not true. Meat does not have Vitamin B12, it simply contains micro-organisms that produce this important vitamin. These micro-organism can be found on almost all green on earth. It is much superior to the meat, as you consume it in a raw and fully alive way, so it can produce more B12.

So the first and most natural way of getting your Vitamin B12 into your sytstem, is the wild edibles and herbs.
You have to consume a lot of greens to get your Vitamin B12 this way, and you shouldn´t be very low on B12 as well.
You have to juice, and you have to juice wild edibles – Spinach and kale alone will not do this trick for you!

If you are in doubt:
Check your blood levels, and just take a supplement.

Here are the other 3 ways we recommend:
2. Vegan sub-lingual supplements (pills disolved under the tounge, or sprays), means that the Vitamin B12 right in your mouth and not the (possibly damaged) colon

3. Patches you make on your skin, to have a consistant absorbation of B12 through the skin. and Vitamin B12 sprays we recommend, as you will absorb the

4. Injections. This is the method you should choose, if your levels are real low! The most effective way to get your Vitamin B12 storage filled up again

Hope all of this helped!
Love Ka

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You Need Multi-Vitamins & Minerals | Full Information | Subhankar Chowdhury


The multivitamin helps ensure that your body gets the vitamins and minerals it needs for good health. It’s safe, effective, and goes a long way to correcting nutritional deficiencies. … Taking a daily multivitamin can only help you…it can’t hurt you, no matter what you eat.
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
Minerals. Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.
Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. …
Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. …
Calcium. …
Zinc. …
Iron. …
Folate. …
Vitamin B-12.
Vitamins play many important roles in your body, such as maintaining healthy eyes and skin, acting as antioxidants to protect your cells from damage, and contributing to healthy reproduction & growth, strong bones and normal blood clotting.
Magnesium is another electrolyte mineral that is involved in proper muscle function, plus over 300 other reactions in the body. It works along with potassium to support proper muscle function. Magnesium is essential to muscle relaxation. It activates the sodium-potassium pump to bring potassium back into the cells.

#mutivitamins #multiminerals #healthfitness

Isotonix Activated B Complex

“Our mission is to cause a wellness revolution! We are helping nutraMetrix accomplish what health insurance cannot do, what pharmaceutical companies will not do, and what the federal government has failed to do — create and lead a wellness revolution.”

– Promotes normal red blood cell formation
– B-vitamins are essential for many key functions in the body
– Deficiencies in Folic Acid, vitamin B12, vitamin B6 or Biotin may result in feelings of fatigue
– Helps decrease stress and improve mood
– Helps maintain healthy levels of serotonin
– Increases energy
– Involved in the metabolism of proteins, fats, and carbohydrates
– Meets need for B-vitamins in a vegetarian diet
– Necessary for proper functioning of the nervous system, bone marrow and intestinal tract (B-vitamin deficiencies appear in these tissues first)
– Promotes cardiovascular health
– Promotes healthy levels of homocysteine and supports normal endothelial function
– Promotes normal cognitive performance
– Vitamin B12 and Folic Acid facilitate steps required for cell division
– Vitamin B5 is involved in the Krebs cycle of energy production and is needed to make the neurotransmitter acetylcholine. B5 is also essential in producing, transporting, and releasing energy from fats
– Vitamin B6 is essential for amino acid metabolism
– Vitamins B1, B2, B3, and Biotin participate in different aspects of energy production

Isotonix Activated B Complex helps:
Adrenal disorders
High Blood Pressure
Low Blood Sugar
Cardiovascular disease
Carpal Tunnel
Celiac Disease
Cerebral Palsy
High Cholesterol
Cholesterol & Triglycerides
Fibromyalgia Syndrome
Graves Disease — Thyroid Disease
Hishimoto’s Disease
Hormonal Imbalance
Meniere’s Syndrome
Multiple Sclerosis
Parkinson’s Disease
Reynaud’s Disease
Rheumatoid Arthritis
Sinus Headaches
Post Op Surgery
Prior to Surgery
Varicose Veins

Vitamin C Boosting Energy Smoothie | Morley Coaching

Vitamin C Boosting Energy Smoothie | Morley Coaching

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Vitamin C Boosting Energy Smoothie | Morley Coaching
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Vitamin C Boosting Energy Smoothie | Morley Coaching

Powerful Nutrition for Optimal Health and Perfect Skin + Detox + Collagen Booster – Classical Music

This Powerful Session will help you to:

– Have optimal levels of all needed nutrients for optimal health
– Have all needed astaxanthin for optimal health and sun protection
– Intuitively know what is healthy for you and crave it
– Have optimal health and healthy eating habits
– Have extremely healthy and youthful skin on the entire body
– Produce all the hyaluronic acid that your skin needs
– Produce all the collagen and elastin that your skin needs
– Receive all desirable benefits of taking micronized zeolite
– Heal and regenerate every tissue and organ in your body
– Have youthful, strong and healthy veins with perfect blood flow
– Have enhanced nutrient and oxygen absorption
– Always have perfectly healthy, clean and moisturised skin
– Have incredibly tight, firm, young and resilient skin
– Have skin with enhanced sun protection abilities
– Have a beautiful and healthy glow on your skin
– Have a youthful, strong and healthy body
– Always wake up happy, relaxed and full of energy
– Feel happy, refreshed and renewed every day
– Be full of energy during the day while having a very good and easy sleep at night
– Have all the benefits of having optimal levels of astaxanthin, which include among many others, eye health, joint health, skin health and increased strength that offers increased recovery from exercise. It also supports brain and immune system function, cardiovascular health and protects the cells and nervous system from oxidative damage.
– Receive all desirable benefits of taking Ormus or monoatomic gold
– Have all needed and optimal levels of vitamin A, B, C, D, E, F, K, folic acid, thiamine, riboflavin, niacin, carotenoid, pantothenic acid, niacin, pyridoxine, biotin, cyanocobalamin, cholecalciferol, lycopene, tocopherol, calcium, phosphorus, potassium, chromium, melatonin, balanced coenzymes, all minerals, micronutrients, macronutrients, anti-oxidants, omega 3 fatty acids, zinc, silica, selenium, choline, resveratrol, iron, magnesium, copper, alpha lipoic acid, essential fatty acids, iodine, all needed beneficial antioxidants and dimethylaminoethanol
– Plus all other benefits of having optimal nutrient levels! 🙂

I created this formula so that it will work in a way that catalase is specifically targeted to mitochondria and hair follicles, It activates the sirtuin1 gene and increases its expression via Lamin A, Resveratrol and D-ribose for ATP (or Adenosine Triphosphate) restoration. ATP is a nucleotide that contains a large amount of chemical energy stored in its high-energy phosphate bonds. It releases energy when it is broken down (hydrolyzed) into ADP (or Adenosine Diphosphate). The energy is used for many metabolic processes. I also included a wide range of nutrients for perfect health, targeting especially the skin. All these factors should be key in helping with body restoration and rejuvenation.

For best results, listen at a low comfortable volume and at least 1 to 3 times a day. You should see first results in 2 – 6 weeks when used daily. This video contains antioxidant and collagen boosting frequencies, please don’t listen while driving or using heavy machinery and make sure to drink lots of pure water to maximize results! No headphones needed, but can be used for even faster results. Unisex

Gentle Rain Sounds Version here: https://youtu.be/DHubCg8c0Qg

I highly recommend listening to this Powerful Booster, as it will remove any blockages that may hinder your progress and it will also speed up drastically your results giving you, over time, instant and permanent results. https://youtu.be/BGv8czOxAt4

Remember to Subscribe and hit the bell button to receive Updates! 🙂

Frequently Asked Questions: https://youtu.be/mElOJFDku24

Tips for Best Results: https://youtu.be/2a6dcPdHeyk

If you like my videos and want to support this channel, you can make a donation here: https://www.paypal.me/SubliminalVeritas – Any little help is highly appreciated, as I had to cut back on my regular work in order to keep making new videos 🙂

Other ways you can help:

– Like, subscribe and share!
– Give feedback on results
– Watch ads when you can
– Help with translations
– Suggestions are welcome!

Wishing you all super-fast and most amazing results! 🙂

Music by:

– Chris Zabriskie – 03 – Prelude No 3 http://chriszabriskie.com/

Licensed under Creative Commons Attribution 4.0

Jonny Easton: https://www.youtube.com/jonnyeaston

– Old Soul – https://youtu.be/5lWXol9acYQ

– In Love We Trust – https://youtu.be/t2ECYLR6fH0

– Moonlight Guides Me – https://youtu.be/V8k3ugQ4SjI

– The Little Things – https://youtu.be/cfr4_KQBaRg

Images by https://www.pexels.com/royalty-free-images/
licensed under the Creative Commons Zero license

Disclaimer: This video is not intended to replace a healthy diet. The information provided is for educational purposes and does not constitute medical advice.

9 Signs You’re Eating Too Much Sugar

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases insulin to help bring glucose to the cells, giving you a rush of energy. Once the cycle ends, though, your energy levels drop because your body wants more sugar. And this can start a never-ending cycle of overeating sugar in order to stay energized.
If not brushed away properly, food debris causes the appearance of plaque on your teeth, which erodes the tooth’s hard enamel surface resulting in tiny holes. Always make sure to brush AND floss your teeth properly, use an antibacterial mouthwash, and visit your dentist regularly.
Bloating is directly connected to what you eat and how your body can digest it. If sugar isn’t absorbed into the small intestine (and not all of it will if there’s too much of it), it’ll enter the large intestine where it usually acts like gas-producing bacteria.

Diamond Ortiz – Mirror Mirror
Otis McDonald – Side Steppin’
Quincas Moreira – Bluesed and Abused
Rondo Brothers – Valerie Plain

#9. Muscle and joint pain 0:34
#8. Craving sweet foods 1:27
#7. Energy highs and lows 2:30
#6. Constant skin breakouts 3:22
#5. Weight gain 4:09
#4. Tooth decay 4:54
#3. A high sugar tolerance 5:37
#2. Frequent colds and flu 6:18
#1. Feeling bloated 7:08
Exactly how much sugar is too much? 7:52

-Muscle and joint pain could be a warning from your body that you’re consuming too much sugar.
-Our brain sees sugar as a reward or a treat, and the more sugar you eat, the more your body craves it.
-Any deviation from proper sugar levels can lead to energy “yo-yo-ing” throughout the day.
-If your unruly skin is bothering you, and no acne treatment out there seems to help, try changing your eating habits.
-A high level of sugar increases the production of insulin, which stores excess fat around your belly rather than some other place.
-Different sugary foods like candy, kids’ cereal, or breath mints can get stuck in hard-to-reach spots between your teeth, speeding up the process of decay.
-Excess sugar dulls your palate, so sweet fruits and berries don’t taste as sweet to you as they should.
-Eating or drinking too much sugar stops the white blood cells of the immune system from attacking foreign bodies when you get sick.
-Too much sugar can easily wreak havoc on your gut, so try to avoid artificial sweeteners, diet coke, and sugary snacks.
-According to the World Health Organization, the recommended dose of sugar should be less than 2 tablespoons of sugar.

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Part 2 "What Kind of Supplements Should I Take?" – Ashley Koff FAQs

In part 2 of “What Supplements Should I Take?” Ashley Koff, RD addresses the supplements for better energy, digestive health, antioxidants and anti-inflammatories. These nutrients are found in food but we may need to eat a lot of it to get the benefits. That is where supplementation would be a good thing because they deliver a higher concentration of quality nutrients
• A B-complex can give you a boost of energy when you are feeling that mid day slump.
• Certain spices like turmeric, ginger and cinnamon have a healthy inflammation response
• Antioxidants like Resveratrol protects against damage to our bodies that may increase our risk for certain diseases like cancer. Resveratrol is found in beverages like green tea and red wine.
• Therapeutic digestive enzymes can be helpful if you have any food allergies or intolerances, but this should be discussed with your health care provider prior to use.
For more answers to your questions, tweet Ashley at @ashleykoff or visit her Facebook page at www.facebook.com/ashleykoffapp

#supplements #inflammation #antioxidants #digestion #energy #AKA

Best Vegan B12 Supplements

~LIFE UPDATE~ For those of you lovely people who have reached out and inquired about my absence, I wanted to briefly catch you up on what’s been happening in my life lately. Charlie and I returned home from Costa Rica for a few different reasons. One was that his allergies to something either in our house or the forest around us were becoming severe. Another was that our internet connection was very poor. And lastly, and most exciting… is that we decided to begin the process of acquiring me a Fiance Visa so I can move to the States and we can get married! We’re both very excited and patiently waiting as this process can take upwards of 6 months in most cases. I thought now would be a perfect time to start making YouTube videos again as I’ve missed you all. It’s always been a good creative outlet for me, and I enjoy being able to help fellow vegans stay healthy! I hope everyone is doing well, and thank you for your continuing support!

B12 Lozenges: https://www.amazon.com/gp/product/B0013OQGO6/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0013OQGO6&linkId=c122597b011e02c7fcab2205dc3de319
Liquid Drops: https://www.amazon.com/gp/product/B00V3R4CJY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00V3R4CJY&linkId=1a38e3b0d41f09a80b983f276eb25e9d
Spray: https://www.amazon.com/gp/product/B018WN1SLQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B018WN1SLQ&linkId=72e4e98c27a771a4f5fb86af165dd76c
Tablets: https://www.amazon.com/gp/product/B007J9AVX6/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=micrdiet-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B007J9AVX6&linkId=9eacdc7bc52bb2e01f503b38992dc0c9

Visit our website for a free Microvore Starter Guide, and our eBooks! http://www.themicrovorediet.ca/

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Instagram: @savymicrovore #microvore #microvorediet

Vitamin B Complex Supplement Health Benefits | Benefits Of B Vitamins | Critical For Good Health

Vitamin B Complex
BUY NOW : https://amzn.to/2LMg0ol
More Details B complex Article : https://healthinformatics.care/b-complex-shaklee/

#vitamin b complex
vitamin b complex supplement health benefits – – do you know the health benefits of vitamin b complex?
health benefits of vitamin b complex with ben’s b complex mega plus.

in this video i discuss the health benefits of a vitamin b complex which includes vitamin b1 (thiamin) vitamin b2 (riboflavin) vitamin b3 (niacin) vitamin b5 (pantothenic acid) vitamin b6 (pyridoxine) vitamin b7 (biotin) vitamin b9 (folic acid) vitamin b12 (cobalamin). dr kiel quickly reviews the healthy benefits of a vitamin b complex… join celebrity trainer purathrive advisory board member & organic foods expert thomas delauer as he breaks down the entire 8 part vitamin b complex and the benefits that each component can provide to the body. the benefits of taking a vitamin b complex include increased energy less anxiety and elevated mood.
the health benefits of b complex is important as the average b complex has the heavy hitter vitamins that play huge roles. the ultimate guide to vitamin b complex benefits, side effects and foods.

vitamin b complex supplement benefits – the health benefits of a vitamin b complex (comprehensive review). join celebrity trainer purathrive advisory board member & organic foods expert thomas delauer as he breaks down the entire 8 part vitamin b complex and the benefits that each component can provide to the body.
dr kiel quickly reviews the healthy benefits of a vitamin b complex… the benefits of taking a vitamin b complex include increased energy less anxiety and elevated mood.
the ultimate guide to vitamin b complex benefits, side effects and foods.
in this video i discuss the health benefits of a vitamin b complex which includes vitamin b1 (thiamin) vitamin b2 (riboflavin) vitamin b3 (niacin) vitamin b5 (pantothenic acid) vitamin b6 (pyridoxine) vitamin b7 (biotin) vitamin b9 (folic acid) vitamin b12 (cobalamin).