Zisa Bader Henderson, from ImAJuicer.com discusses many benefits of juicing such as how juicing gives you more energy, provides vitamins, provides minerals, provides enzymes, provides oxygen for the body, helps you detox, as well as choosing organic foods.
Dr. J, (James J. Mahoney DO) shares insights and information on combining conventional Western medicine with homeopathy, herbal medicine, and natural treatment. Nutritional supplements, hormonal therapies and current events in alternative medicine are all a part of “Dr. J Exceptional Medicine.” Getting the best out of every system is the whole point, because when it comes to your health, “We’re better together!”
When you drink lemon water everyday then this will happen to your body – Health benefits of lemon water
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When you drink lemon water everyday then this will happen to your body
If there is a fruit in the house that you can not do without, it is the humble lemon. It can be used for eating, cooking, drinking, cleaning, deodorizing, scientific experiments, home beauty solutions, decoration and much more. It is possible that the amount of uses of a lemon can be put to it is infinite, but this article provides a good source of inspiration to start thinking of lemons as something more than lemonade material.
Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and reducing body temperature. As a refreshing drink, lemonade helps you stay cool and calm.
Lemon juice has a structure similar to the juices in your stomach and helps loosen and remove toxins from the digestive tract. Lemon juice can help relieve indigestion, heartburn and bloating. It also helps to move the intestines in the morning, hydrates the colon, stimulates the production of bile and infuses water into the stool.
2. Hydrate your body
It is important to stay hydrated. Especially during the summer months. Common water is better, but many people find this boring and are not drinking enough of it. That’s where the lemon comes in to make things more interesting. So do not hesitate to start your day with lemon water, but drink as many glasses as you want during the day to stay hydrated.
3. Boost the immune system
Lemon juice is rich in vitamin C, which helps to strengthen the immune system and fight the cold and flu. But not only is vitamin C important for a good immune system that works, iron is another important nutrient, and lemons enhance the ability to absorb more iron from the food you eat.
4. Increase energy
Lemon water gives you an instant boost of energy and improves your mood right at the start of your day.
5. Promote healthy and rejuvenated skin
Lemons are a rich source of antioxidants that prevent free radical damage. These free radicals are responsible for the premature aging of your skin. Vitamin C helps maintain the elasticity of your skin to prevent wrinkles and reduce blemishes.
6. Reduce inflammation
Lemons have the ability to remove uric acid from your joints. The accumulation of uric acid is one of the main causes of inflammation.
7. Weight Loss Aid
Although lemon water on its own is not a miracle of weight loss, it can definitely help you achieve faster and long-term results. Lemons help fight hunger cravings, boost metabolism, and give you a stuffed feeling, making it less likely to snack between meals.
8. Alkalize Your Body
Although lemons have a bitter taste, they are one of the most alkalizing food sources on Earth. Too many acids can cause inflammation, obesity and important diseases like cancer, diabetes and Alzheimer’s.
9. Cleaning properties
Lemons help the whole body to expel more toxins to prevent accumulation and damage to their cells, tissues, and organs. It stimulates your liver to produce more enzymes and work more efficiently. Lemon juice works as a diuretic to keep your urinary tract free of toxins and can also change pH levels that discourage bacterial growth. This is very useful for people who often suffer from UTI (urinary tract infection). And as mentioned earlier, lemons loosen and remove waste from your digestive tract and cleanse your colon.
Antimicrobial and antiviral properties
Lemons have antibacterial and antiviral properties. They help fight the flu, the cold and calm a sore throat. Although people who drink lemon water every day are less likely to get these in the first place.
In this video, Trevor Kouritzin talks about the importance of Vitamin B12 Supplements for vegans.
Trevor Kouritzin RHN, B.ENG
Human Nutritional Sciences masters student
Pro bodybuilder, International model
Evolutionary Radio podcast host
The Truth about B12 Supplements: PuraTHRIVE- Thomas DeLauer… Vitamin B12 has been shown to benefit your mood, energy level, immune system, memory, heart, skin, hair, digestion and much more. However, it is extremely important to familiarize yourself with the two different variations of the vitamin to avoid potential dangers that have been brought to light recently in regards to one of them. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how B-12 is processed by your liver and what the difference is between cyanocobalamin and methylcobalamin. Find out how why you should avoid cheap B12 supplements as many have been shown to contain cyanide. Try PuraTHRIVE’s trusted liposomal B12 which uses methylcobalamin and is ultra-effective due to its bioavailability! To learn more about the many benefits of PuraTHRIVE B12 and how you can order your own, visit the official PuraTHRIVE website here:
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Drinking a power green drink at lease once a week will help your body to stay strong and healthy. Go to your local grocery store or whole food market and pick up some healthy, organic green fruits and vegetables to juice together.
My green juice ingredients:
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DISCLAIMER: All suggestions, tips, prizes, techniques and advice given are for informational purposes only and should be used at your discretion and best judgment. The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.
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This Powerful Session will help you to:
– Have optimal levels of all needed nutrients for optimal health
– Have all needed astaxanthin for optimal health and sun protection
– Intuitively know what is healthy for you and crave it
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– Produce all the hyaluronic acid that your skin needs
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– Always wake up happy, relaxed and full of energy
– Feel happy, refreshed and renewed every day
– Be full of energy during the day while having a very good and easy sleep at night
– Have all the benefits of having optimal levels of astaxanthin, which include among many others, eye health, joint health, skin health and increased strength that offers increased recovery from exercise. It also supports brain and immune system function, cardiovascular health and protects the cells and nervous system from oxidative damage.
– Receive all desirable benefits of taking Ormus or monoatomic gold
– Have all needed and optimal levels of vitamin A, B, C, D, E, F, K, folic acid, thiamine, riboflavin, niacin, carotenoid, pantothenic acid, niacin, pyridoxine, biotin, cyanocobalamin, cholecalciferol, tocopherol, calcium, phosphorus, potassium, chromium, melatonin, balanced coenzymes, all minerals, micronutrients, macronutrients, anti-oxidants, omega 3 fatty acids, zinc, silica, selenium, choline, resveratrol, iron, magnesium, copper, alpha lipoic acid, essential fatty acids, iodine, all needed beneficial antioxidants and dimethylaminoethanol
– Plus all other benefits of having optimal nutrient levels! 🙂
I created this formula so that it will work in a way that catalase is specifically targeted to mitochondria and hair follicles, It activates the sirtuin1 gene and increases its expression via Lamin A, Resveratrol and D-ribose for ATP (or Adenosine Triphosphate) restoration. ATP is a nucleotide that contains a large amount of chemical energy stored in its high-energy phosphate bonds. It releases energy when it is broken down (hydrolyzed) into ADP (or Adenosine Diphosphate). The energy is used for many metabolic processes. I also included a wide range of nutrients for perfect health, targeting especially the skin. All these factors should be key in helping with body restoration and rejuvenation.
For best results, listen at a low comfortable volume and at least 1 to 3 times a day. You should see first results in 2 – 6 weeks when used daily. This video contains antioxidant and collagen boosting frequencies, please don’t listen while driving or using heavy machinery and make sure to drink lots of pure water to maximize results! No headphones needed, but can be used for even faster results. Unisex
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You can loop this video overnight for ultra fast results!
I highly recommend listening to this Powerful Booster, as it will remove any blockages that may hinder your progress and it will also speed up drastically your results giving you, over time, instant and permanent results. https://youtu.be/BGv8czOxAt4
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Disclaimer: This video is not intended to replace a healthy diet or medical treatment. The information provided is for educational purposes only and does not constitute medical advice. Always seek the advice of your physician or qualified healthcare provider with any questions or concerns about your health.
In this video, I talk about: HOW TO CUSTOMIZE and simplify your approach to wellness by knowing how to get started and how to go deeper, with the HIGHEST quality products and supplements in the industry, so you can save time and money…and your LIFE!
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Diane Kazer turned in her soccer cleats as a former pro soccer player to pursue her dream of motivating unique-corn warrior woman around the world to pursue their dream life and dream body. Her ‘pro’ mindset and curiosity lead her down many legs of wellness study – her current designations include: Functional Diagnostic Nutritionist Practitioner, Life Coach, Certified Yoga Instructor, Fitness Guru and Nutrition Expert. She specializes in detoxification, mindset mastery and women’s hormone harmony via root cause analysis and streamlined systems, which makes building the body, energy and life of your dreams simpler and fun! Her mantra is ‘Be UNIQUEly you…FREE TO BE”.
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Santa Clarita, CA 91355
The Vitamin Barn is Santa Clarita Valley’s Local Nutrition and Wellness Center in the for over 6 years! We have a wide variety of Vitamins, Minerals, Herbs, Diet, Weight Loss, Homeopathic Remedies, Sports Nutrition and Energy Supplements for all your nutritional needs. We’re friendly, knowledgeable & extremely helpful!
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