Tag: detox


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Green Detox Smoothie – Healthy Lifestyle – Liel Cheri Yoga and Wellness

Hi, friends I`m happy to share with you my favorite Green Detox Smoothie 🙂

You can drink it anytime during the day, but the most beneficial it will be in the morning before you have your breakfast or coffee.

You can keep it in the fridge up to 2 days 🙂

•2 cups of filtered water
•7 cups of chopped spinach
•6 cups of chopped romaine lettuce
•2 sticks of chopped celery
•1 chopped apple
•1 chopped pear
•1 banana
•1 peeled lemon
•1 tbsp of Chia seeds

You can add any kind of dark greens to your smoothie, like Kale, Chard, Arugula, Cilantro, etc.. and any kind of fruits – I really love to add sometimes a pineapple which is rich in vitamin C.

Add 1 tbsp of Chia seeds, water, spinach, romaine, celery, and herbs to the blender and blend it well.

Then add the fruit and the lemon and again blend it well.


Let`s connect:

Facebook: https://www.facebook.com/yogaforgoodlifebyliel
Instagram: http://instagram.com/cherryladyyoga

Namaste friends.
Xo Liel.

The Only Vitamin Infused Coffee with Fulvic Acid – NEW to Canada

VIC is Brazillian coffee, known for mild body with diminished acidity. Crisp and tangy with bright, lemon like citrus. A light roasted blend with the perfect mellow flavor and crisp, clean aftertaste. The low acidity of VIC won’t hurt your stomach like other coffees do!

Plus, VIC contains fulvic acid which as many amazing health benefits, including improved gut health and immune function as well as its protective effects on cognitive health. This special coffee also contains vitamins C and E and other antioxidants.

Help oxygenate your body and boost your energy level with the only vitamin infused coffee in the Canadian market. Better Taste. Better World!

When you purchase VIC, you are also supporting a great cause!

For more info:
ShopPal https://shoppal.ca

Total Health Show at the Metro Toronto Convention Centre on May 11-13, 2018 http://www.totalhealthshow.com

Interview and Video by Mark.S / handshakeguymedia for
Natural Healthcare Canada http://naturalhealthcare.ca

Description by Michael Yee

Methyl B-12

Vitamin B12 is an essential water-soluble nutrient, necessary for DNA synthesis, red blood cell production, and neurological function. Vitamin B12 plays an important role in mood and memory, bone health, and fetal development.* Vitamin B12 is a necessary cofactor for the metabolism of homocysteine into methionine, and the subsequent formation of the universal methyl donor S-adenosylmethionine (SAMe) from methionine. Research has shown that many people can have difficulties metabolizing and absorbing vitamin B12, especially when digestive and/or intestinal functioning is suboptimal. Vitamin B12 deficiency is more common with age, hypochlorhydria, small intestinal bacterial overgrowth (SIBO), gastrointestinal bypass surgery, alcohol use, a vegetarian or vegan diet, and use of medications such as proton-pump inhibitors, metformin, and hormonal contraceptives. Genetic polymorphisms also may impact the availability of some forms of vitamin B12 to meet the body’s needs. * *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Worms & Parasites Leave Kim After Doing a Parasite Detoxification Cleanse with Herbs, Fiber & Tea

In this interview Kim shares what it was like to use herbs, tea and fiber to cleanse her body of parasites and worms. She says she got more energy and felt clean afterwards, and encourages everyone to do a cleanse. Learn more about detoxification and parasite cleanses at http://www.thenaturalguide.com/detoxification.htm .

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14 Essential Recovery Tips Series – #2 Vitamins

Get the free eBook with all the tips here – https://goo.gl/RMRxr6

14 Essential Tips for a Healthy Life in Recovery.

Tip #2 – Vitamins!

Vitamins help tremendously in helping your brain achieve normalcy.

Although vitamins can get costly, it is important to prioritize. At the very minimum, fish oil, vitamin B, and a multivitamin will help.

Alcohol and drugs tend to deplete all the vitamins in your body so it is important to start to help your body now. Other recommended vitamins would be vitamin C and vitamin D supplements. Vitamin B can also help with energy levels so should be considered.

Recommended Vitamins

Multi Vitamins & Minerals Tablets
Choose a great multi vitamin that does a basic job at keeping the essential nutrients you need on a daily basis.

Natural Fish Oil Concentrate with Omega-3
The benefits of fish oil go on for miles but include increased energy and mood while regulating cholesterol.

Vitamin C (500 mg)
Vitamin C can help rebuild and improve your immune system along with strengthening your overall health.

Get the free eBook with all the tips here – https://goo.gl/RMRxr6

Please watch: “😴 SLEEP! Addiction and Recovery Tips from Live Rehab – Tip #3 🛌”


Health Force Truely Natural Vitamin C Product Review Best Vitamin C Organic Supplement


Each 1.5 Teaspoon Provides: 302 mg of naturally occurring, truly natural, absorbable, non-toxic vitamin C complex from a whole food extract of acerola berry (containing naturally occurring cofactors including bioflavonoids, vitamins, minerals, and phytonutrients). Naturally buffered. This product does NOT contain isolated vitamin C! This truly natural acerola concentrate is not excreted in large amounts in the urine (visible as a yellowish tint), is not highly acidic, is non-toxic, and does not cause nutrient imbalances (does not imbalance iron and copper levels or promote anemia). Vitamin C never occurs as an isolate in nature; it is part of an entire vitamin C complex! Food sources of the entire vitamin C complex are the only way to get nutrition as nature intended.

Grow & Slay Challenge | Week 4 Length Check | Curls: Blissful Lengths Hair Growth Vitamin Supplement

Hey y’all,
This video is just to show you my progress with the Grow & Slay challenge.

Curls Blissful Lengths Hair Growth Vitamin Supplement Liquid – Blueberry Flavor – 8 fl oz

$ 25.99

Help your hair grow to new lengths with the assistance of Blissful Lengths Liquid Hair Growth Vitamin from Curls. This hair growth supplement contains a multitude of antioxidants, biotin, folic acid and B vitamins to encourage not just hair growth, but also increased hair strength. It also aids in nail growth and overall skin and nail health. The unique liquid vitamin is easy for the body to digest — 98% of the nutrients are absorbed, versus 20% from pill vitamins — so you see results sooner. By taking just one tablespoon per day, you can start moving closer to your hair goals.

Contains: Does not contain any of the 8 major allergens

Suggested Age: 18 Years and Up

Product Warning: Adult Use Only

Hair Growth Vitamins Key Information

Absorb up to 98% of the vitamins and nutrients into the bloodstream vs up to 20% from a pill

Promotes healthy scalp, and increased hair growth

Aids in detoxification of, and the repair of, scalp cells

Reduces shedding and combats dandruff

Optimizes metabolism without caffeine



Supports preventative skin health

NO breakouts

Boosts the immune system 

1 bottle = 1/2 month

Directions: Shake well.  Take 1 tablespoon TBSP  (15mL) OR 3 teaspoons TSP (15mL) per day.  Refrigerate after opening.  Best to take in the morning.  Optimal results seen after 2-3 months.  Time to “Grow & Slay!”

Vitamin Ingredients: 
Vitamin A (as beta carotene) 700 IU 14%

Vitamin B-1 (as thiamin HCI) 5 mg 333%

Vitamin B-2 (as riboavin) 5 mg 294%

Vitamin B-3 (as niacinamide) 25 mg 125%

Pantothenic Acid (as d-calcium pantothenate) 25 mg 250%

Vitamin B-6 (as pyridoxine HCI) 10 mg 500%

Biotin 2,500 mcg 833%

Folate (as folic acid) 100 mcg 25%

Vitamin B-12 (as methylcobalamin) 100 mcg 1667%

Selenium (as L-selenium methionine) 70 mcg 100%

Inositol 200 mg **

MSM (methyl-sulfonyl-methane) 100 mg **

N-Acetyl -L-Cysteine 30 mg **

L-Proline 30 mg **


Proprietary Blend 350 mg **

Coconut Juice Powder, Blueberry Leaf Extract, Ginger Root Extract, Horsetail Extract, Aloe Vera

*Percent Daily Value are based on a 2,000 calorie diet **Daily Value not established

Key Ingredient Breakdown: 
B1 -immune system booster, required for proper skin development, promoted as a stress reducer

B2- promotes healthy hair and nail growth 

B3- protects against toxins and pollutants, improves circulation in the scalp, which encourages hair growth 

B5- immune system booster, reduces dandruff and  treats hair loss

Biotin- Combats hair loss and encourages hair growth

B12- increases energy and  encourages cell detoxification 

Coconut Juice – helps post-workout recovery and replaces electrolytes after sweating

Blueberry Leaf – helps skin repair itself, and clears skin. A natural anti-inflammatory and strong antioxidant that encourages hair growth

Ginger Root-  improves circulation,  a natural anti-inflammatory, promotes cell cleansing and toxin removal

Horsetail Extract- a strong anti-oxidant, and aids against hair loss

Aloe Vera- the original superfood, promotes a healthy immune system, proteolytic enzymes to repair dead skin cells in the scalp

Phthalate Free
A product that either carries an unqualified on-pack statement indicating that the product is free from phthalates, or carries an unqualified on-pack statement “no phthalates.”



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-Canon T6i


Vitamin B12 Oral Spray

In This Video, Innotech Nutrition’s social media manager Trevor Kouritzin talks about the benefits of our Vitamin B12 spray.

Vitamin B12 Oral Spray 30 ml

Kick-Start Your Metabolism & Rev Up Your Energy With the Watermelon Bliss 3-Day Juice Cleanse

Grab your copy here: http://www.thesweeterthejuice.com/watermelon-bliss-3-day-cleanse/

If you’re hesitant about trying a juice cleanse, there’s no need, as it doesn’t have to be the arduous process that some make it out to be! Watermelon Bliss 3-Day Cleanse is the perfect way to ease into a cleanse, serving as a valuable resource for beginners and even those who have participated in a cleanse before. The benefits of juicing are numerous, as the whole basis behind it is to extract just the juice from plants and fruits, which is where most of the nutrients are located. You’ll fill your body with a full spectrum of vitamins, minerals, enzymes, electrolytes, and phytonutrients. Unlike eating fruit or vegetables whole, juicing allows for the nutrients to be absorbed quickly with a minimal taxing effect on your body due to the lack of fiber present. The benefits of selecting just one fruit during your cleanse, such as the Watermelon Bliss Cleanse, is that your body has extra energy available to fully focus on detoxing itself from the numerous toxic elements present. Graves’ Watermelon Bliss Cleanse also incorporates herbs, lemons, and limes into the diet, as well as small amounts of other fruits, so that the process is as delicious and refreshing as possible.
Watermelon is perhaps the perfect fruit for a cleanse. Not only is it naturally flavorful, but it is a whole body cleanser due to its ability to alkalize the body, thus flushing the kidneys, bladder, stomach, and colon. In addition, every part of the watermelon can be successfully juiced for maximum nutritional value. A valuable source of beta-carotene, vitamin C, potassium, and lycopene, it also contains vitamins B1 and B6, potassium, magnesium, zinc, chlorophyll, and various enzymes. What this means is that you’ll be putting into your body nutrients that will aid in the prevention of cancer, cleanse and even strengthen some of your essential organs, lower cholesterol, promote weight lose, improve cardiovascular health, boost your immune system, and even encourage a healthy skin glow. This revelatory guide also provides advice on how to select the perfect watermelon for a cleanse, such as the differences between seeded and seedless variations, and why you should always choose a watermelon that has a creamy yellow patch on one side.
It’s also important to ease into a cleanse, regardless of the benefits. Watermelon Bliss 3-Day Cleanse also focuses on the Pre-Cleanse process, which will prevent many of the detox symptoms that can result, including headaches, fatigue, and bloating. Remember, the goal of a cleanse isn’t to torture yourself, but to make sure that you feel and look better! During the Pre-Cleanse process, it’s essential to increase your water intake, wean yourself off of coffee, and eliminate meat and dairy products. Included in this guide is all of the essential information that you’ll need about supplies, a detailed and exact grocery list, detox protocols, an extensive FAQ that answers common questions, 3-day meal plans, and perhaps best of all, a large number of delicious watermelon cleanse recipes. Watermelon Cooler and Watermelon Kick are just two of the variety of blends included. In the end, I will show you how to transition back to eating normal food once your cleanse is finished through a 3-Stage process. Your body will thank you for it!

Grab your copy here: http://www.thesweeterthejuice.com/watermelon-bliss-3-day-cleanse/