Tag: best diet

Healthy Breakfast: DAY 6: Rambutant & Spinach Smoothie – Losing weight







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Healthy Breakfast – Green Smoothie Recipe for Weight loss. How to make Rambutant Spinach Smoothie. Losing weight can be a challenge and finding a tasty diet recipe is even harder. I have created these healthy smoothie recipes to help you lose weight and stay in shape. This is a a really easy and very healthy recipe available for everyone. They are perfect for dairy-free, clean, vegetarian, gluten-free, raw diet and Paleo-friendly diets. This is a green smoothie recipe, that looks and tastes incredible. Healthy smoothies are quite filling too and can make a good meal replacement, particularly if you’re having smaller more regular meals for weight loss. They are delicious and nutritious, each smoothy only containing between 250 – 350 calories. Pour into cups and drink immediately for a delicious, healthy and energizing drink. This recipe serves 2 people.

This healthy smoothie features rambutans and spinach, both of which are famous for their vitamin C content. One of the most important roles of vitamin C is to help keep your skin and veins strong and healthy by providing antioxidant protection and increasing production of collagen and elastin. The rambutan fruit is very exotic fruits. Its very rich in vitamin C, increases your immune system and helps with digestion.