Tag: B-12

Vitamin B-12 Deficiency Supplements ✔







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Naturopathic Fundamentals Vitamin B12 B-12 Methylcobalamin Myoden Injection Weight Loss







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Vitamin B12







Der kleine König unter den B-Vitaminen – die Power Form von B12 Methylcobalamin

B12-Mangel: Ein Zivilisationsproblem mit weitläufigen Folgen
Ein Vitamin B12-Mangel bleibt oft jahrelang unentdeckt. Starke Symptome treten erst auf, wennbereits 90–95 % der Körperspeicher von Vitamin B12 abgebaut sind. Das heißt, das in der Leber gespeicherte Vitamin B12 muss bereits über Jahrzehnte auf 5–10% reduziert sein, bevor klinische Ausfallerscheinungen auftreten. Bis dahin schlägt sich der Patient oft mit diffusen Symptomen herum, die einfach und effektiv behandelt werden könnten, wenn nur frühzeitig an die Einnahme von Vitamin B12 gedacht würde.

Folgende Beschwerden können Symptome eines
Vitamin-B12-Mangel sein:

• Erschöpfung, Müdigkeit
• Leistungsabfall, Antriebsverlust, Aphthen im Mund (kleine, wunde Stellen in der Mundschleimhaut)
• Taubheit, Kribbeln, Zungen- und Fußbrennen bis hin zu Neuropathie (Ameisenlaufen und Prickeln in den Extremitäten)
• Stärkeres Kälteempfinden, leichtes Frieren
• Konzentrations- und Gedächtnisstörungen bis hin zu schizoiden oder depressiven Symptomen
• Muskelschwäche, Muskelzuckungen
• Gangunsicherheit, Koordinationsstörungen
• Schlafstörungen
• Geruch- und Geschmacksverlust
• Erhöhtes Stressempfinden, (Dauerstress, nitrosativer Stress) Reizbarkeit
• Entzündungen der Zellwände im Verdauungssystem, einhergehend mit
Nahrungsmittelunverträglichkeiten und Darmkrämpfen
• Störungen der Fruchtbarkeit und Impotenz

Dies sind nur einige Beispiele für Symptome eines Vitamin B12-Mangels. Die Aufgaben von Vitamin B12
Vitamin B12 hat eine Vielzahl unterschiedlichster Aufgaben im Organismus:
Energieproduktion: Vitamin B12 spielt eine wichtige Rolle im Zyklus von ATP und somit bei der körpereigenen Energieproduktion Blutbildung: bei Mangel kann es u.a. zu Anämie kommen, dem wohl bekanntesten Mangelsymptom.
Für die Blutbildung im Knochenmark ist Vitamin B12 unabdingbar. Fehlt Cobalamin, sind die roten und weißen Blutkörperchen geschädigt und die Blutplättchen (Thrombozyten, die für die Blutgerinnung verantwortlich sind) vermindert. Das Knochenmark kann nicht normal arbeiten, und die roten Blutkörperchen lösen sich leicht auf (Hämolyse). Blass gelbliche Haut, Herzbeschwerden und Zungenbrennen sind die äußeren Zeichen Citratzyklus – insbesondere Aminosäure- und Fettsäure Stoffwechsel: bei Mangel kann es zum unvollständigen Abbau bestimmter Fett- und Aminosäuren und zur Entstehung pathologischer Fettsäuren kommen Synthese von DNS, Zellentwicklung, Zellteilung, Wundheilung Nervenzellen: B12 ist an der Synthese von Myelin, der Schutzschicht für Nervenstränge, Rückenmark und Hirn beteiligt. Besonders wichtig bei Multipler Sklerose!
Konzentrationsfähigkeit, Gedächtnisschutz: Gerade bei neurodegenerativen Erkrankungen, wie Parkinson oder Alzheimer und bei Hyperaktivität und Gedächtnisproblemen spielt B12 eine enorm wichtige Rolle!
Folsäure-Stoffwechsel: Ein Mangel an Vitamin B12 geht meist auch mit einem Folsäure-Mangel einher Antioxidatives Schutzsystem: Vitamin B12 wirkt antioxidativ und spielt eine Rolle bei der Eliminierung der „freien Radikale” Nitrosativer Stress: Bei der Stickoxid (NO)-Synthese wird Vitamin B12 benötigt Homocystein: Vitamin B12 ist am Recycling von Homocystein zu Methionin beteiligt

FAZIT: Ein Mangel an Vitamin B12 ist weiter verbreitet als bisher angenommen, die Behandlung ist einfach und kostengünstig, frühzeitige Substitution verringert ernsthafte Erkrankungen und irreversible Symptome, nachweisen lässt sich ein B12-Mangel einfach und schnell über den Urin und nicht über das Blut, die empfohlene tägliche Zufuhr liegt deutlich unter der tatsächlich benötigten Menge an Vitamin B12, Überdosierungen sind unbekannt.

My Daily Vitamins and Supplements for Health and Beauty (REQUESTED) | Sweet Angel







My Daily Vitamins and Supplements for Health and Beauty | Sweet Angel (REQUESTED)

MCG is micrograms. Smaller then a milligram. The conversion is 1 mcg = 0.001 mg. The non-SI symbol mcg is recommended instead. However, the abbreviation mcg is also the symbol for an obsolete CGS unit of measure known as millicentigram, which is equal to 10 μg.

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Vitafusion Multivitamin & B-12 Review







Hello and today I am unboxing my next Smiley360 box and we are trying the Vitafusion Simply Good Multivitamin and Vitamin B-12 gummies. I got these 100% free to try for my honest opinion.

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AdvoCare Oasis – Vitamin and Herbal Supplement







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Help your body adapt to physical and other sources of stress with AdvoCare Oasis. This tasty blueberry formula also provides immune and cognitive support and contains B vitamins for energy.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Professional Supplement Review – B-12







National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst.

Karlene gives us a 3-minute professional supplement review on Vitamin B-12 and how it can help with digestion, fertility and more.

To learn more about Vitamin B-12, and how to supplement with it:
https://www.nationalnutrition.ca/vitamin-b/single-b-vitamins/b12-cyanocobalamin.html

B12 is a water-soluble B vitamin. Deficiencies of B12 may not be seen for several years because the body can store up to 5 years worth of this vitamin. There are several forms of B12 including cyanocobalamin and methylcobalamin. B12 is required in areas where there is high cell turnover, for example the gastrointestinal tract, bone marrow and nervous system.….

To read more about Vitamin B-12, please click here: https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitamin-b-12/

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