Tag: Ayurveda

Natural Home Remedies for Energy Boost – Turmeric Tonic







Natural Home Remedies for Energy Boost – Turmeric Tonic

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(Hindi) How to Eat More Vitamin B







Vitamin B is actually a complex of eight different vitamins. All are involved in helping the body break down food to make energy, but various B vitamins also help to ward off headaches, to support the immune system, and to ensure healthy pregnancies, amongst other things. A balanced diet will typically provide you with your daily allowance of each kind of Vitamin B, but there may be health benefits from consuming additional B vitamins.

Vitamin B-12 Deficiency – Is Your Brain Shrinking? | John Douillard's LifeSpa







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New research has revealed that vitamin B-12 deficiency may be responsible for causing the brain to actually shrink.* Loss of brain size has been linked to Alzheimer’s Disease and decreased brain function, energy and cognitive decline.*

Dr. John Douillard, DC received his Ayurvedic training in India and runs an Ayurvedic retreat center in Boulder, CO.

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*These statements have not been evaluated by the Food and Drug Administration.

Vitamins increasing energy and functionality in body







Vitamins increasing energy and functionality in body.
The Top 10 Supplements to Boost Energy.
17 Essential Vitamins and Minerals for Brain Function.
What is vitamin B1’s (thiamine) function in the body?.

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