In this video I’m going to discuss an important issue, which is, unfortunately, mostly related to Veganism.
Cobalamin, also called Vitamin B12, is a relatively big organic compound and the most complex of all vitamins. Although we need only extremely small amounts of it, its presence is crucial for a functional body and mind.
Especially new Vegans often put themselves at risk for a momentous deficiency by overlooking the need for supplementation.
Dr. Gregers take on it:
Vitamin B12 : The Brutal Truth About Cobalamin
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